Tag: milk

Easy Keto Chocolate Chip Muffins

EASY KETO CHOCOLATE CHIP MUFFINS 0 (0)

Easy Keto Chocolate Chip Muffins. 1.4g carbs. Beautifully decadent, soft, spongy. Neither gritty nor dense and cloyingly sweet. These aren’t the tiny muffins that keto recipes usually deliver. Nope! These are proper-sized muffins. With fewer calories as well as fewer carbs. So you can indulge and not feel like you […]

Keto Ice Cream - Italian Classic Vanilla Gelato

KETO ICE CREAM – ITALIAN CLASSIC VANILLA 0 (0)

Keto Ice Cream – Italian Classic Vanilla Gelato can be made with or without an ice cream churning machine. 2g carbs per large scoop. This decadent keto ice cream is silky-smooth, deliciously creamy, lower in calories, and not cloyingly sweet. It’s the ultimate base for all sorts of flavours. Turn […]

Keto Milk Bagels no cheese no eggs

KETO MILK BAGELS (NO CHEESE – NO EGGS) 0 (0)

Keto Milk Bagels (No Cheese – No Eggs – No Yeast – No Added Fats). 3g carbs in each LARGE one. Creating keto bagels without fathead dough seemed an impossible mission. Until my umpteenth test batch. Then EUREKA! Finally cracked it. And I made sure to bake several more batches just in […]

SUGAR FREE & KETO ITALIAN MILK PIE 0 (0)

Sugar Free & Keto Italian Milk Pie. 4.8g carbs per serving and just 112 calories. This dessert is in memory of my grandma. Milk Pie was a treat that all Italian nonnas baked during and after the second world war, and some still do today. Ingredients were scarce back then, and […]

Keto Low Calorie Condensed Milk

KETO LOW CALORIE CONDENSED MILK 0 (0)

Keto Low Calorie Condensed Milk. 3 ingredients. 1.6g net carbs.  I’m on a mission to create keto recipes that don’t contain a ton of calories and a ton of fat. Why? You may ask. Because in almost a decade of low-carb and keto experience, I have seen the same story […]

Sugar Free & Keto Lupin Crêpes English Pancakes

SUGAR FREE & KETO LUPIN CRÊPES (ENGLISH PANCAKES) 0 (0)

Sugar Free & Keto Lupin Crêpes (English Pancakes) deliver 3g carbs of pure joy. They are low in calories, totally indistinguishable from the high-carb original and absolutely fail-proof. I spent way too much time trying to create English pancakes with various ingredients and ratios that just didn’t work. Until eventually […]