Tag: milk

Poached Haddock, Pancetta Curls & Polonaise Sauce

POACHED HADDOCK, PANCETTA CURLS & POLONAISE SAUCE

Poached Haddock, Pancetta Curls & Polonaise Sauce, MasterChef style. 1.7g net carbs per serving. As I watched an episode of Masterchef: The Professionals featuring Poached Haddock with Polonaise Sauce, I was literally salivating. Such wholesome ingredients. And mostly keto-friendly. I knew instantly that a few tweaks here and there would […]

Sugar Free & Keto Caramel Milk Chocolates

SUGAR FREE & KETO CARAMEL MILK CHOCOLATES

Sugar Free & Keto Caramel Milk Chocolates are a perfect Valentine’s Day treat.  Almost ZERO carbs (0.14g net). Simple yet delicious, these caramel chocolates aren’t just pretty to look at. Wholesome, low-carb ingredients make them truly special. They’re a fun way to create a healthy keto treat for special occasions, […]

Keto Sugar Free Pumpkin Pie Spice Ice Cream

KETO SUGAR FREE PUMPKIN PIE SPICE ICE CREAM

Keto Sugar Free Pumpkin Pie Spice Ice Cream. A luxury gelato with just 1.8g net carbs! You won’t believe this is a healthy ice cream. And you won’t believe it’s sugarless, either. Plus, you can make this with or without an ice-cream machine. I admit I have gone all pumpkin-crazy […]

Keto Sugar Free Golden Milk Ice Cream Lollies

KETO SUGAR FREE GOLDEN MILK ICE CREAM LOLLIES

Keto Sugar Free Golden Milk Ice Cream Lollies are super-easy, taste amazing and contain just 2g net carbs each.   How can anyone resist such a satisfying and refreshing dessert in the midst of a heatwave? These keto lollies (or popsicles for my American friends) are a much needed departure […]

Quick and Simple Keto Toad in the Hole

QUICK AND SIMPLE KETO TOAD IN THE HOLE

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]

Luxury Sugar Free Prosecco Ice Cream Sorbet

LUXURY SUGAR FREE PROSECCO ICE CREAM SORBET

Luxury Sugar Free Prosecco Ice Cream Sorbet. 1.7g carbs. If you love Prosecco, you’re gonna love this keto recipe. It’s an insanely good dessert that requires zero effort and just a few ingredients. It’s perfect for every occasion, from Christmas, birthdays and anniversaries to a party or get together. Posh […]