Tag: Middle East

Low Carb Tabbouleh (Tabouli) Salad

LOW CARB TABBOULEH (TABOULI) SALAD

Low Carb Tabbouleh (Tabouli) Salad. 4g net carbs per serving. This finely chopped salad sees its origins in Middle Eastern cuisine. It is still a popular dish in Arab countries today, where you will often see it served as part of a meze. Inevitably, Tabbouleh found its way to Mediterranean […]

Easy Low Carb Crispy Falafel

EASY LOW CARB CRISPY FALAFEL

Easy Low Carb Crispy Falafel. 6g net carbs per serving (3 falafel). NUT-FREE, DAIRY-FREE and NO CAULIFLOWER in sight.  Using a chickpea substitute that mimics the flavour and texture without the carb load sounds like utopia. But it’s real. None of my tasters were able to tell that chickpeas were […]

Sugar Free, Dairy Free & Low Carb Halva

SUGAR FREE, DAIRY FREE & LOW CARB HALVA

Sugar Free, Dairy Free & Low Carb Halva. 0.5g net carbs per serving. Halva is a fudgy, dense, flaky and sweet confection that is extremely popular in Asia, North Africa and the Middle East. My keto-friendly version takes 5 minutes to create, is wholesome, and tastes incredibly like the sugar-loaded […]

Home Made Low Carb Tahini Two Ways

HOME MADE LOW CARB TAHINI TWO WAYS

Home Made Low Carb Tahini Two Ways (Sesame Seeds Classic Tahini or Pumpkin Seeds Tahini). 2g net carbs for the entire batch. Just 1 ingredient, a bit of oil and a food processor or blender is all that’s needed. You can even do it without the added oil if you […]