Tag: MCT oil

Keto Dairy-Free & Nut-Free Coffee Cookies

KETO DAIRY-FREE & NUT-FREE COFFEE COOKIES

Keto Dairy-Free & Nut-Free Coffee Cookies are impossibly good and just perfect for dunking.  3 cookies = 1g net carbs and only 173 calories. If you’re a coffee and biscuits for breakfast person, I dedicate this recipe to you ♠ No nut flours. No butter. And there’s more good news: you only need one mixing bowl. […]

Keto Cinnamon Ring Doughnuts

KETO CINNAMON RING DOUGHNUTS

Keto Cinnamon Ring Doughnuts. 1g net carbs!!!!  Forget keto home-made doughnuts that end up flat, dense and stodgy. These rise superbly, don’t deflate once out of the oven, and have the texture of real doughnuts. Oh yes. They taste AMAZING, too! Full of healthy, nutritious ingredients and super easy to […]

Keto Moroccan Chicken with Coriander Dip

KETO MOROCCAN CHICKEN WITH CORIANDER DIP

Keto Moroccan Chicken with Coriander Dip. How about a really tasty keto meal with just 3g carbs? This one is delicious and effortless. Full of North African flavour, with a touch of spice to make your taste buds sing. If you’re a busy mum or dad or partner, who has little spare […]