Keto, low carb, gluten free recipes for refined palates.
Keto Choux Pastry Cream – 6 Options for you to play with. And all absolutely, deliciously, quick and simple. If you’ve mastered my Keto Italian Bignè (Choux Puffs), you probably filled them with whipped cream or Chantilly cream. Nothing wrong with that, but you may be keen to try different […]
Sugar Free Keto Ice Cream Lollies. Just 0.5g of carbs each, and soft enough to bite into straight from the freezer. These luscious ice cream lollies are perfect for storing in your freezer, ready to grab when you fancy a sweet treat. If you’re expecting guests, they’ll be a welcome […]
Low Carb Fennel Gratin. An exquisite side dish for every occasion. 4g net carbs. With so many low carb vegetables to choose from, there is absolutely no reason to be repetitive. Fennel is a great alternative to the usual keto darlings, namely cauliflower, broccoli and courgettes. Are you a fennelphobe? […]
Keto Choux Pastry Coffee Cream Éclairs. 5g net carbs. Absolutely sensational. Made with pâte à choux using the classic French method. These éclairs are light, puffy, soft and mainly hollow inside. But most crucially, put them in a French patisserie amongst normal high-carb and sugary éclaires, and no-one will guess […]
Sugar Free & Low Carb Sicilian Cannoli. 1.8g net carbs. They’re finally here! It took me eons, but having travelled to Italy extensively, and having tasted THE BEST Sicilian Cannoli, there was no way I would create a less than perfect recipe. This healthy creation is the result of passion, intuition, […]
Low Carb Raspberry & Nutella Birthday Cake. Luxurious. Indulgent. Dreamy. A celebratory slice of happiness with just 4g net carbs per serving. This layered creation is ideal for special occasions. Although, once you discover how delightful and effortless it is, you may decide to make it a permanent fixture in […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
