Tag: lupin

Keto Flaky Puff Pastry Sausage Rolls 3 Ways

KETO FLAKY PUFF PASTRY SAUSAGE ROLLS 3 WAYS

Keto Flaky Puff Pastry Sausage Rolls 3 Ways. 0.6-1g net carbs each. If you’re looking for a 5-minutes quick recipe, this is definitely not the one. Puff pastry wasn’t invented for the faint-hearted in mind, as I’m sure you’ve witnessed on The Great British Bake Off many times. It is […]

Low Carb & Sugar Free Black Magic Chocolate Torte

LOW CARB & SUGAR FREE BLACK MAGIC CHOCOLATE TORTE

Low Carb & Sugar Free Black Magic Chocolate Torte is simply amazing. Just 1.4g net carbs per slice of pure magic dreaminess. This keto dessert is my rendition of the famous ‘Magic Cake‘ which, in its classic version, is vanilla flavoured. I’m sure you’ve seen it before. Unfortunately, I can’t give credit […]

Keto Low Carb Blueberry Vanilla Cheese Danish

KETO LOW CARB BLUEBERRY VANILLA CHEESE DANISH

Keto Low Carb Blueberry Vanilla Cheese Danish. Fa-bu-lous. 2.7g carbs per serving. You’re probably thinking that this doesn’t look like the usual blueberry cream cheese Danish you’ve seen on millions of blogs. And you’re absolutely right. I wanted it to look different. So I used the blueberries to make a compote […]

Low Carb & Sugar Free Diplomat Cream Puffs

LOW CARB & SUGAR FREE DIPLOMAT CREAM PUFFS

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]

Keto Sugar Free Vanilla Cherry Cake Bombs

KETO SUGAR FREE VANILLA CHERRY CAKE BOMBS

Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]

Sugar Free Keto Strawberry Bakewell Tart

SUGAR FREE KETO STRAWBERRY BAKEWELL TART

Sugar Free Keto Strawberry Bakewell Tart. There are just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of my favourite desserts.  Short-crust pastry, frangipane, jam and flaked almonds […]