Tag: lettuce

Keto Watermelon, Prosciutto & Feta Salad

KETO WATERMELON, PROSCIUTTO & FETA SALAD

Keto Watermelon, Prosciutto & Feta Salad. 7.5g net carbs. It may come as a surprise, but YES, it’s keto! Just check out the macros in the recipe… plenty of good fats, medium protein and a few carbs. If that’s not keto, than what is? 7.5g net carbs is about a […]

world's healthiest keto salad dressing recipe

WORLD’S HEALTHIEST KETO SALAD DRESSING RECIPE

World’s Healthiest Keto Salad Dressing Recipe. Why buy salad dressings when you can make your own IN SECONDS? With ZERO carbs to boot and packed with healthful OMEGA 3s, there really is no contest. If you believe that keto means just eggs, bacon and butter, you’re wrong. And if you […]

keto low carb italian-style burrata salad

KETO LOW CARB ITALIAN-STYLE BURRATA SALAD

Keto Low Carb Italian-Style Burrata Salad: 3g carbs. Today’s recipe isn’t so much a recipe as more of a wickedly delicious LCHF (Low Carb High Fat) lunch idea. You may wonder if a salad should be worth writing a post about. Let me wipe that thought immediately. This is a […]

6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 SUPER QUICK KETO LUNCH IDEAS 3g CARBS OR LESS

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Pinterest and you’ll get bacon and eggs aplenty. But very […]

queenketo lchf gennaro nicoise salad

QUEENKETO LCHF GENNARO NICOISE SALAD

Queenketo LCHF Gennaro Nicoise Salad. A hefty keto salad that could well be a main meal. Yes I know it has a rather strange name. That’s because it’s a take on the French Salade Niçoise, as well as a take on Gennaro’s salad, from the Jamie Oliver book . I just […]