Keto, low carb, gluten free recipes for refined palates.
Sugar Free Lemon & Prosecco Syllabub. A simple, quintessentially British dessert that contains just 3g net carbs per serving. 4 ingredients are all it takes to make this low-carb and keto-friendly delight. Simply whip everything together and spoon into serving glasses. If you’ve never tried syllabub, this is your chance […]
Sugar Free Cherry Jam with Kuzu is simply delicious, with 1.3g net carbs for each 10g (1/2 TBSP) serving. With this in the fridge, is there any reason why you can’t have a keto JAM SANDWICH or JAM ON TOAST? I can’t think of any… 😉 It’s a great, healthy snack and […]
Keto Strawberry Mousse Swiss Roll. Nut-FREE. Light as a feather. Beautiful. Superb taste. And just a little over 2g net carbs per slice. A real pièce de résistance. This keto Swiss Roll is simply perfect in every sense. Not sickly sweet. Melt-in-the-mouth. Refreshing flavour. It could be on sale in […]
Keto Pistou Linguine with Mushrooms, Lemon & Creme Fraiche. 4g net carbs per serving. A fast, delicious and healthy ‘pasta’ dish. No watery zoodles. Definitely no tasteless konjac. No gluten. This recipe uses my very own super keto-friendly, nut-free ‘pasta’. The sauce comes together in less than 5 minutes. Cooking […]
Keto Sugar Free Lemon & Blueberry Madeira Cake. NUT-FREE, DAIRY FREE and absolutely fabulous! A scrumptious Lemon Cream Drizzle adds a touch of luxury, although it is optional. If you prefer traditional, plain Madeira, omit the blueberries and you’ll reduce the carbs even further. The simplicity and ease of this […]
Easy Keto Chicken Avocado and Bacon Salad with Yoghurt, Mustard and Tarragon Dressing. 8g net carbs. Protein filled and loaded with healthy fats and fresh greens, this is a quick main meal that’s full of wholesome ingredients and tastes superb. Inspired by Mary Berry, who uses leftover roast chicken meat for her […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
