Tag: ketogenic

Sugar Free Fiordilatte Gelato Ice Cream

SUGAR FREE FIORDILATTE GELATO ICE CREAM

Sugar Free Fiordilatte Gelato Ice Cream the Italian way. 1.3g carbs per portion. Although summer is well and truly over back in blighty, here in Italy it is still warm and sunny most days. Ice cream is the only type of dessert that I enjoy all year round and can never get sick of. […]

Incredibly Easy Low Carb Keto Ricotta Gnocchi

INCREDIBLY EASY LOW CARB KETO RICOTTA GNOCCHI

Incredibly Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, ketogenic version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them all. But ketogenic life is prohibitive when it comes to […]

sugar free chocolate chia biscuits

SUGAR FREE CHOCOLATE CHIA BISCUITS

Sugar Free Chocolate Chia Biscuits – How to make delicious low carb cookies the easy way. Ever since I was a child I’ve had a sweet tooth. I don’t think I have ever gone more than 2 days without some biscuits, a pastry, chocolate or cake. So it was inevitable […]

low carb cannabis flour pancake

LOW CARB CANNABIS FLOUR PANCAKE

Low Carb Cannabis Flour Pancake topped with provola cheese and Italian raw prosciutto. You won’t get a ‘high’ but you will be highly impressed by the texture and taste. Hold on a minute! Pancake is OK. Provola is OK. Prosciutto is OK. But Cannabis flour? Really? Isn’t it illegal? Yes, Cannabis. Really. And no, […]

sugar free vanilla extract

MAKE YOUR OWN SUGAR FREE VANILLA EXTRACT

Make your own sugar free vanilla extract: as easy as child’s play. Oh boy. Vanilla extract. Sugar free. Homemade. Heaven! Who doesn’t love the aroma and flavouring that vanilla infuses into food and drink? Not to mention the scent it gives to creams, lotion, perfumes, car fresheners, candles, herbal oils […]

Sugar Free Chocolate Vanilla Cheesecake

SUGAR FREE CHOCOLATE VANILLA CHEESECAKE

Sugar Free Chocolate Vanilla Cheesecake is an amazing keto dessert. It started as a craving for either chocolate or vanilla cheesecake, but without any real idea how to go about making the crumbly biscuit part that makes up a traditional cheesecake base. Oh yes, I had made cheesecakes many times in the past, but […]