Tag: italy

Sugar Free Nocciolini di Chivasso (Hazelnut Buttons)

SUGAR FREE NOCCIOLINI DI CHIVASSO (HAZELNUT BUTTONS)

Sugar Free Nocciolini di Chivasso (Hazelnut Buttons). 1.3g net carbs per serving. 4g net carbs for the entire DAIRY-FREE batch (about 100 buttons – 75g).  Another week, another keto makeover of high-end Italian patissery. And it’s so very easy and so very simple, it’d be criminal for me not to […]

Sugar Free & Low Carb Sicilian Cannoli

SUGAR FREE & LOW CARB SICILIAN CANNOLI

Sugar Free & Low Carb Sicilian Cannoli. 1.8g net carbs. They’re finally here! It took me eons, but having travelled to Italy extensively, and having tasted THE BEST Sicilian Cannoli, there was no way I would create a less than perfect recipe. This healthy creation is the result of passion, intuition, […]

Sugar Free Lemon & Prosecco Syllabub

SUGAR FREE LEMON & PROSECCO SYLLABUB

Sugar Free Lemon & Prosecco Syllabub. A simple, quintessentially British dessert that contains just 3g net carbs per serving. 4 ingredients are all it takes to make this low-carb and  keto-friendly delight. Simply whip everything together and spoon into serving glasses. If you’ve never tried syllabub, this is your chance […]

3 Ingredient Keto Nut.ella Hazelnut Chocolate Spread

3 INGREDIENTS KETO NUT.ELLA HAZELNUT CHOCOLATE SPREAD

3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread is a super simple copycat of Ferrero’s Nutella. And only 0.8g carbs per serving. It’s so similar, in fact, that a blind taste amongst 3 Nutella lovers revealed they could not discern which was the original and which was my super healthy, low carb + […]