Tag: italian

low carb zucchizza - queenketo pizza

LOW CARB KETO ZUCCHIZZA – QUEENKETO PIZZA

Low Carb KETO Zucchizza – Queenketo Pizza: my easy version tastes like A REAL PIZZA and is just 3.7g carbs per QUARTER slice! Cauliflower base? Nope. Not for me. Cutting florets… bits flying everywhere, using a blender to turn the florets to ‘rice’, microwaving, waiting for it to cool… way too much faff […]

best keto italian ragú aka bolognese sauce

BEST KETO ITALIAN RAGÚ aka BOLOGNESE SAUCE

Best Keto Italian Ragú aka Bolognese Sauce: the classic way. Keto perfect at 1.7g carbs per serving. Just like mama used to make. For real. This recipe was passed on to me by my mum and is the tastiest ever, ragú or bolognese sauce you’ll ever eat. My original ragú recipe […]

low carb black bean spaghetti with creamed asparagus

LOW CARB BLACK BEAN SPAGHETTI WITH CREAMED ASPARAGUS

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped […]

sugar free low carb keto tiramisu

SUGAR FREE LOW CARB KETO TIRAMISU

Sugar Free Low Carb KETO Tiramisu. Forget the rest, this is THE BEST! 3g carbs per portion. Jamie Oliver would be impressed! No humble pie for me today, ladies and gents!!! I present you THE. BEST. TIRAMISU. EVER! And you’ll have 9 servings in total!!!! I am usually sceptical of recipes claiming to be the best when I come […]

Low Carb Keto Stuffed Eggs

LOW CARB KETO STUFFED EGGS

Low Carb Keto Stuffed Eggs: the perfect starter. Read on if you’re bored of eating eggs the same way and you want to make something that is both delicious and easy. Today I bring you stuffed eggs with a difference. Simple to make, very tasty, full of good fats and zero […]

Sugar Free Fiordilatte Gelato Ice Cream

SUGAR FREE FIORDILATTE GELATO ICE CREAM

Sugar Free Fiordilatte Gelato Ice Cream the Italian way. 1.3g carbs per portion. Although summer is well and truly over back in blighty, here in Italy it is still warm and sunny most days. Ice cream is the only type of dessert that I enjoy all year round and can never get sick of. […]