Tag: hummus

Easy Low Carb & Keto Hummus

EASY LOW CARB & KETO HUMMUS

Easy Low Carb & Keto Hummus. Yes –  it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]

Home Made Low Carb Tahini Two Ways

HOME MADE LOW CARB TAHINI TWO WAYS

Home Made Low Carb Tahini Two Ways (Sesame Seeds Classic Tahini or Pumpkin Seeds Tahini). 2g-2.3g carbs for the entire batch. Just 1 ingredient, a bit of oil and a food processor or blender is all that’s needed. You can even do it without the added oil if you prefer […]

6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 SUPER QUICK KETO LUNCH IDEAS 3g CARBS OR LESS

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Pinterest and you’ll get bacon and eggs aplenty. But very […]

low carb white lupin tortilla

LOW CARB WHITE LUPIN TORTILLA

Low Carb White Lupin Tortilla. Just 1.5g carbs for 1/2. Not just a keto-friendly tortilla. The BEST keto friendly tortilla. Yes. That’s right. It took me several test runs with various ingredients, before I was able to replicate the look, feel and taste of a real tortilla. Persistence paid off […]