Keto, low carb, gluten free recipes for refined palates.
Crunchy Cricket Chicken Nuggets & Avocado Mayo. 2g carbs and plenty of protein for these incredibly yummy and keto-friendly chicken nuggets. Check out the recipe macros… the mayo is included!!!! If you’re longing for fried chicken that doesn’t taste of coconut and has an incredibly crunchy ‘skin’ that doesn’t require […]
Keto Sugar Free Golden Milk Ice Cream Lollies are super-easy, taste amazing and contain just 2g net carbs each. How can anyone resist such a satisfying and refreshing dessert in the midst of a heatwave? These keto lollies (or popsicles for my American friends) are a much needed departure from […]
Keto High Fibre Pea Flower Fool with Macadamia Crumble. 4g carbs. This dessert is a little different from the usual sugar-free keto offerings. No baking involved. With very few ingredients and with minimal effort, you too can make this yummy eye-candy. You may be perplexed about the Pea Flowers, but […]
Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]
Low Carb Asparagus Spears with Hollandaise Sauce. What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one of the most famous of French cuisine. Aaahhh…. You probably […]
Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
