Tag: French

Keto & Sugar Free Sablé Breton Biscuits

KETO & SUGAR FREE SABLÉ BRETON BISCUITS

Keto & Sugar Free Sablé Breton Biscuits are irresistible, crunchy, buttery, and have a perfect snap. This is my delicious low-carb version of French butter cookies. With a negligible 0.5g net carbs in each one, I cannot believe it’s taken me so long to ketofy the original recipe. Sablé Bretons are […]

Keto Spanish Omelette with Chorizo

KETO SPANISH OMELETTE WITH CHORIZO

Keto Spanish Omelette with Chorizo. 7g net carbs for a complete meal? Yes, please. This delicious concoction is actually a hybrid keto recipe. Not quite a Spanish Tortilla. Almost an Italian Frittata. Kind of French Omelette with added bits. So, because chorizo is a Spanish sausage, I named it Keto […]

Poached Haddock, Pancetta Curls & Polonaise Sauce

POACHED HADDOCK, PANCETTA CURLS & POLONAISE SAUCE

Poached Haddock, Pancetta Curls & Polonaise Sauce, MasterChef style. 1.7g net carbs per serving. As I watched an episode of Masterchef: The Professionals featuring Poached Haddock with Polonaise Sauce, I was literally salivating. Such wholesome ingredients. And mostly keto-friendly. I knew instantly that a few tweaks here and there would […]

Sugar Free & Keto Molten Lava Chocolate Fondants

SUGAR FREE & KETO MOLTEN LAVA CHOCOLATE FONDANTS

Sugar Free & Keto Molten Lava Chocolate Fondants in 15 minutes. 2g net carbs and guaranteed to satisfy any chocolate lover. Can’t get enough of chocolate? Want something easy, fast and healthy? My sublime keto version of French chocolate fondant (petit gâteau) is here! With sesame flour, the carbohydrate count is […]

Sugar Free Angel Food Cupcakes & Chantilly Cream

SUGAR FREE ANGEL FOOD CUPCAKES & CHANTILLY CREAM

Sugar Free Angel Food Cupcakes & Chantilly Cream. Heavenly delights with just 1g net carb. Beautifully simple and pretty enough for any occasion. They are keto and low-carb friendly. Skip the Chantilly Cream, and they’re also very low in calories. If you want a creamy topping whilst watching your calories, […]

Low Carb & Sugar Free Diplomat Cream Puffs

LOW CARB & SUGAR FREE DIPLOMAT CREAM PUFFS

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]