Tag: French

Poached Haddock, Pancetta Curls & Polonaise Sauce

POACHED HADDOCK, PANCETTA CURLS & POLONAISE SAUCE

Poached Haddock, Pancetta Curls & Polonaise Sauce, MasterChef style. 1.7g net carbs per serving. As I watched an episode of Masterchef: The Professionals featuring Poached Haddock with Polonaise Sauce, I was literally salivating. Such wholesome ingredients. And mostly keto-friendly. I knew instantly that a few tweaks here and there would […]

Sugar Free & Keto Molten Lava Chocolate Fondants

SUGAR FREE & KETO MOLTEN LAVA CHOCOLATE FONDANTS

Sugar Free & Keto Molten Lava Chocolate Fondants in 15 minutes. 2g net carbs and guaranteed to satisfy any chocolate lover. Can’t get enough of chocolate? Want something easy, fast and healthy? My sublime keto version of French chocolate fondant (petit gâteau) is here! With sesame flour, the carbohydrate count is […]

Sugar Free Angel Food Cupcakes & Chantilly Cream

SUGAR FREE ANGEL FOOD CUPCAKES & CHANTILLY CREAM

Sugar Free Angel Food Cupcakes & Chantilly Cream. Heavenly delights with just 1g net carb. Beautifully simple and pretty enough for any occasion. They are keto and low-carb friendly. Skip the Chantilly Cream, and they’re also very low in calories. If you want a creamy topping whilst watching your calories, […]

Low Carb & Sugar Free Diplomat Cream Puffs

LOW CARB & SUGAR FREE DIPLOMAT CREAM PUFFS

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]

Low Carb Asparagus Spears with Hollandaise Sauce

LOW CARB ASPARAGUS SPEARS WITH HOLLANDAISE SAUCE

Low Carb Asparagus Spears with Hollandaise Sauce.  What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one of the most famous of French cuisine. Aaahhh…. You probably […]