Tag: EVO

Low Carb Keto Spaghetti with Pesto Sauce

LOW CARB KETO SPAGHETTI WITH PESTO SAUCE

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Much as I may anger Italian purists with yet another […]

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]

keto low carb stuffed meat plumcake loaf

KETO LOW CARB STUFFED MEAT PLUMCAKE LOAF

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, but tasty? My Keto Low Carb Stuffed Meat Plumcake Loaf […]

Easy Low Carb Roasted Eggplant Mini Pizzas

EASY LOW CARB ROASTED EGGPLANT MINI PIZZAS

Easy Low Carb Roasted Eggplant Mini Pizzas. 3g carbs per portion (2 mini pizzas). Lunch ideas are always the most difficult for those following the ketogenic lifestyle. Especially when lunch has to take place away from home, where cooking or re-heating food is not an option. In fact, most ketoers […]

Keto Bresaola Cups with Mascarpone & Walnuts

KETO BRESAOLA CUPS WITH MASCARPONE & WALNUTS

Keto Bresaola Cups with Mascarpone & Walnuts. The perfect appetiser or party food. 1g carbs each. This is an impressive starter that takes no time at all. I call it my lazy hors d’oeuvre¬†because it requires zero effort. Yeah, I know you could serve your guests some olives with feta […]

easy keto low carb sesame breadsticks

EASY KETO LOW CARB SESAME BREADSTICKS

Easy Keto Low Carb Sesame Breadsticks: just perfect when you fancy a bit of crunch with your keto meal. Just 4g carbs for 5!!!! Just when you think you can never even look at breadsticks because you chose the ketogenic lifestyle, here comes an easy keto low carb sesame breadsticks […]