Tag: dairy free

Sugar Free, Keto & Vegan Baci Perugina Chocolates

SUGAR FREE, KETO & VEGAN BACI PERUGINA CHOCOLATES

Sugar Free, Keto & Vegan Baci Perugina Chocolates. Almost ZERO net carbs each. NO DAIRY. Before Ferrero Rocher became the world’s favourite chocolates, Baci Perugina reigned supreme. They’re still very much around, but not so well known outside of Italy. The similarities are obvious: chocolate and hazelnuts being the main […]

Low Carb, Dairy & Nut Free Thin Crust Pizza

LOW CARB, DAIRY & NUT-FREE THIN CRUST PIZZA

Low Carb, Dairy & Nut Free Thin Crust Pizza is my newest obsession. 9 minutes baking and it’s ready to customise with the toppings of your choice. This single-serve recipe makes a deliciously crispy, 20cm/8″ crust that has just 5g net carbs.   There is absolutely no need to miss pizza […]

Sugar Free, Dairy Free & Low Carb Halva

SUGAR FREE, DAIRY FREE & LOW CARB HALVA

Sugar Free, Dairy Free & Low Carb Halva. 0.5g net carbs per serving. Halva is a fudgy, dense, flaky and sweet confection that is extremely popular in Asia, North Africa and the Middle East. My keto-friendly version takes 5 minutes to create, is wholesome, and tastes incredibly like the sugar-loaded […]

Italian Style Low Carb Savoury Swiss Roll

ITALIAN STYLE LOW CARB SAVOURY SWISS ROLL

Italian Style Low Carb Savoury Swiss Roll is DAIRY-FREE and LOW CALORIE. 5g net carbs for the entire roll (0.5g per slice). The question I see most often in the keto and low-carb community is: “What can I have for lunch/take to work?“. Variety is key in any diet, and […]

Keto Sugar Free & Vegan Condensed Milk

KETO SUGAR FREE & VEGAN CONDENSED MILK

Keto Sugar Free & Vegan Condensed Milk. 3 INGREDIENTS make this a fantastic DAIRY-FREE alternative to the usual home-made condensed milk. The recipe is ultra-easy, fail-proof and utterly delicious. Just as thick, creamy and sweet as standard condensed milk, but without nasties. Condensed milk is extremely useful for any keto/low-carb […]

Low Carb Zucchini with Lime & Coconut Cream

LOW CARB ZUCCHINI WITH LIME & COCONUT CREAM

Low Carb Zucchini with Lime & Coconut Cream. A lovely flavour combination, great texture, and 4.5g net carbs. Today’s recipe is another DAIRY-FREE creation. This one is also VEGAN and LOW-CALCIUM. It tastes impossibly good. And rich. And creamy. Despite the fact that it contains no butter, no cream and no […]