Tag: dairy free

sugar free peanut butter popsicles

SUGAR FREE PEANUT BUTTER POPSICLES

Sugar Free Peanut Butter Popsicles are incredibly simple but taste luxurious. 3g net carbs each and DAIRY-FREE. There’s a reason for my choosing the American word “popsicles“, rather than the British “ice lollies“, for my newest invention. These delightful keto treats are NOT ICY at all, so a title with […]

Low Carb Tabbouleh (Tabouli) Salad

LOW CARB TABBOULEH (TABOULI) SALAD

Low Carb Tabbouleh (Tabouli) Salad. 4g net carbs per serving. This finely chopped salad sees its origins in Middle Eastern cuisine. It is still a popular dish in Arab countries today, where you will often see it served as part of a meze. Inevitably, Tabbouleh found its way to Mediterranean […]

Easy Low Carb Crispy Falafel

EASY LOW CARB CRISPY FALAFEL

Easy Low Carb Crispy Falafel. 6g net carbs per serving (3 falafel). NUT-FREE, DAIRY-FREE and NO CAULIFLOWER in sight.  Using a chickpea substitute that mimics the flavour and texture without the carb load sounds like utopia. But it’s real. None of my tasters were able to tell that chickpeas were […]

Low Carb Blini - Two Ways

LOW CARB BLINI – TWO WAYS

Low Carb Blini – Two Ways. Both DAIRY-FREE and NUT-FREE. With only 1.2-1.5g net carbs for 4, depending on which option you choose. Never heard of blini? They (blini is plural) are pancake morsels served with various toppings as canapés. Perfect for entertaining guests at a dinner party, because their […]

Sugar & Dairy Free Keto Matcha Biscuits

SUGAR & DAIRY FREE KETO MATCHA BISCUITS

Sugar & Dairy Free Keto Matcha Biscuits. 0.3-0.75g net carbs. Love matcha? These deliciously sweet bites are just the ticket. To celebrate St. Patrick’s Day, shamrocks are de rigeur. Well…not really. If you don’t want to bother with either the Royal Icing decoration or the shamrock shape itself, these keto-friendly […]

Finest Keto & Sugar Free Healthy Granola

FINEST KETO & SUGAR FREE GRANOLA

Finest Keto & Sugar Free Granola.  2g net carbs and so devilishly good it cannot possibly be beaten. This is a luxurious and super-healthy clean keto granola that tastes incredible. Yes, the list of nuts and seeds is long. But that’s because their combination achieves a superior flavour and wholesome […]