Tag: cream

low carb spinach and ricotta bake

LOW CARB SPINACH AND RICOTTA BAKE

Low Carb Spinach and Ricotta Bake: ketogenic, healthy, mouth watering and easy to make. Spinach and ricotta are a match made in heaven. Individually, these two ingredients are totally versatile and you can use them to make all sorts of healthy dishes, both savoury and sweet. Packaged ricotta usually has a long eat-before-date and […]

sugar free cinnamon sponge cake

SUGAR FREE LOW CARB CINNAMON SPONGE CAKE

Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it may sound like a lot of cinnamon is going into the mix, […]

Sugar Free Chocolate Vanilla Cheesecake

SUGAR FREE CHOCOLATE VANILLA CHEESECAKE

Sugar Free Chocolate Vanilla Cheesecake is an amazing keto dessert. It started as a craving for either chocolate or vanilla cheesecake, but without any real idea how to go about making the crumbly biscuit part that makes up a traditional cheesecake base. Oh yes, I had made cheesecakes many times in the past, but […]

low carb cauliflower mash

LOW CARB CAULIFLOWER MASH

Low Carb Cauliflower Mash. THE perfect mash. This is by far my favourite way to cook cauliflower. Cauliflowers are a perfect low carb vegetable for the keto lifestyle. As with all other cruciferous vegetables, it is an incredible source of Vitamin C, Vitamin K, manganese, folate and so on. It is also […]