Tag: coffee

Sugar Free & Low Carb Copycat Oreos

SUGAR FREE & LOW CARB COPYCAT OREOS

Sugar Free & Low Carb Copycat Oreos. Almost ZERO carbs and as close to the real thing as you can get. My healthy, secret ingredient creates the dark colour of these keto biscuits (cookies) which have a satisfying crunch and slight graininess that mimics the original Oreos. I’ve even found […]

Sugar Free Keto Bullet Proof Coffee Cake

SUGAR FREE KETO BULLET PROOF COFFEE CAKE

Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet it definitely packs a punch! The strong coffee flavour is […]

keto sugar free low carb baileys irish coffee

KETO SUGAR FREE LOW CARB BAILEYS IRISH COFFEE

Keto Sugar Free Low Carb Baileys Irish Coffee: boozy perfection and just 0.7g carbs. Ketoers are very aware of alcoholic drinks being loaded with carbs. But fear not, my friends. I have created a super-duper, taste-a-like, look-a-like, yummy drink for you to enjoy just in time for the Christmas festivities. My […]

italian style tiramisú truffle fat bombs

ITALIAN STYLE TIRAMISÚ TRUFFLE FAT BOMBS

Italian Style Tiramisú Truffle Fat Bombs: a sublime way to increase your fat macros. Low Fat dieters: please look away now! This is definitely not the post for you. Fat Bombs are a quintessential ketogenic snack. Perfect bite size morsels. Super high in fat and low in carbs. Easy to grab, straight from the […]

low carb high fat choco rocket coffee

LOW CARB HIGH FAT CHOCO ROCKET COFFEE

Low Carb High Fat CHOCO ROCKET COFFEE: a coffee snob’s keto alternative to BPC (bulletproof coffee). Everyone loves BPC. Coffee and fat. It tastes great and is a super healthy way to start the day. BPC is great for an injection of energy before Intermittent Fasting. You can make it with any type of […]