Tag: coconut

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]

keto sugar free mini snicker ice cream bars

KETO SUGAR FREE MINI SNICKER ICE CREAM BARS

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes you’re used to expecting from my blog. You see, occasionally, something […]

Sugar Free Coconut Mint Chocolate Ice Lollies

SUGAR FREE COCONUT MINT CHOCOLATE ICE LOLLIES

Sugar Free Coconut Mint Chocolate Ice Lollies: <1g carbs each. Seriously. Under 1g carbs. In each one. For real. How can something so delicious be healthy as well! Incredible, isn’t it? But it’s totally doable if you live the keto way. Substitute sugar with a healthy alternative, use low carb ingredients, up […]

Keto Low Carb Avocado & Protein Waffles

KETO LOW CARB AVOCADO & PROTEIN WAFFLES

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so good, so easy, so quick and so fail proof, that […]

Easy Keto Sugar Free Chocolate Tiramisu

EASY KETO SUGAR FREE CHOCOLATE TIRAMISU

Easy Keto Sugar Free Chocolate Tiramisu – 4.6g carbs per serving. I love this lush version of Tiramisú! A heavenly mascarpone mix layered over sponge biscuits soaked in chocolate-y liquid. A delightfully indulgent, no coffee and no alcohol option.  I know a few people who love drinking coffee but dislike […]

Keto Sugar Free Savoiardi - Lady Finger Biscuits

KETO SUGAR FREE SAVOIARDI – LADY FINGER BISCUITS

Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Outside the professional kitchen, you’ll find that they’re ubiquitous in […]