Tag: coconut

Queenketo Low Carb Pasta #2 Lasagna Sheets

QUEENKETO LOW CARB PASTA #2 LASAGNA SHEETS

Queenketo Low Carb Pasta #2 Lasagna Sheets. Keto-perfect at just 1.8g carbs per 100g of pasta. Here comes my second tried and tested recipe for pasta. This time WITHOUT LUPIN FLOUR, as I know many people prefer to avoid legumes for personal reasons. It is just as easy to create as my […]

Keto Headbanger Low Carb Naan Bread

KETO HEADBANGER LOW CARB NAAN BREAD

Keto Headbanger Low Carb Naan Bread recipe makes 4 naans at 1.8g carbs each. Coconut flour, psyllium husk, water, a little baking powder and a pinch of salt, make this fabulous and versatile keto flat bread, which could also work as a tortilla or a wrap. Ketohusband says it resembles […]

Quick and Simple Keto Toad in the Hole

QUICK AND SIMPLE KETO TOAD IN THE HOLE

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]

Luxury Sugar Free Prosecco Ice Cream Sorbet

LUXURY SUGAR FREE PROSECCO ICE CREAM SORBET

Luxury Sugar Free Prosecco Ice Cream Sorbet. 1.7g carbs. If you love Prosecco, you’re gonna love this keto recipe. It’s an insanely good dessert that requires zero effort and just a few ingredients. It’s perfect for every occasion, from Christmas, birthdays and anniversaries to a party or get together. Posh […]

Easiest Crunchy Low Carb Fathead Crackers

EASIEST CRUNCHY LOW CARB FATHEAD CRACKERS

Easiest Crunchy Low Carb Fathead Crackers. 1.6g carbs per serving. Home made crackers are always a bit of a hit and miss affair. Especially for ketoers and low carbers who cannot use ‘normal’ flour. Even when they turn out ok in terms of texture and flavour, they only stay crunchy for […]

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]