Tag: coconut oil

Ultimate Keto Hot Breakfast Porridge

ULTIMATE KETO HOT BREAKFAST PORRIDGE

Ultimate Keto Hot Breakfast Porridge is SUGAR-FREE, LOW-CARB, LOW-CALORIE and VEGAN. Once you’ve tasted it, you won’t miss rolled oats ever again. Who needs oatmeal anyway, when you can have a far better breakfast alternative? This satisfying bowl of goodness contains just 3g net carbs and is ridiculously healthy. All […]

Assorted Keto Sugar Free Chocolates

ASSORTED KETO SUGAR FREE CHOCOLATES

Assorted Keto Sugar Free Chocolates: a tastebuds explosion with Raspberry, Hazelnut, Almond, Peanut Butter filling. You won’t need to choose. At just 0.3g -0.8g carb, you are perfectly entitled to devour one of each. These Assorted Keto Sugar Free Chocolates are easy and quick. With a handful of ingredients to hand, you can whip them […]

sugar free low carb chocolate vanilla brownies

SUGAR FREE LOW CARB CHOCOLATE VANILLA BROWNIES

Sugar Free Low Carb Chocolate Vanilla Brownies: probably the healthiest snack in the world, and just 0.57g carbs each. Can my keto brownies deserve to make such a claim? I think so. Just check out the list of ingredients and you’ll agree too. When I put together this recipe, my intention […]

low carb spiced chinese style chicken

LOW CARB SPICED CHINESE STYLE CHICKEN

Low Carb Spiced Chinese Style Chicken is a healthy choice for a mouth-watering ketogenic dinner. 4g carbs per serving. There is more than one way to skin a cat (please don’t do that!). When you think of chicken you usually start imagining oven roasting, deep fat frying or a barbecue. While all of these […]

low carb perfect keto fishcakes

LOW CARB PERFECT KETO FISHCAKES

Low Carb Perfect Keto Fishcakes: learn how easy it is to make them and you’ll never buy packaged ones again. I must admit that, when my children were small and a very long time before I woke up to the ketogenic diet and healthier foods, I used to buy frozen fishcakes and chips for them […]