Tag: cheese

Keto Spanish Omelette with Chorizo

KETO SPANISH OMELETTE WITH CHORIZO

Keto Spanish Omelette with Chorizo. 7g net carbs for a complete meal? Yes, please. This delicious concoction is actually a hybrid keto recipe. Not quite a Spanish Tortilla. Almost an Italian Frittata. Kind of French Omelette with added bits. So, because chorizo is a Spanish sausage, I named it Keto […]

Fast & Fabulous Low Carb British Fish Pie

FAST & FABULOUS LOW CARB BRITISH FISH PIE

Fat & Fabulous Low Carb British Fish Pie is one of my favourite dinners: a traditional British dish that is a seafood take on Shepherd’s Pie. My version tastes simply amazing and is perfectly keto-friendly Just 3.7g net carbs per generous portion. It’s one of those meals that even ketohusband can’t get […]

Zero Carbs Keto Parmesan & Fennel Crisps

ZERO CARBS KETO PARMESAN & FENNEL CRISPS

Zero Carbs Keto Parmesan & Fennel Crisps are perfectly crunchy, super tasty and ultra quick to make. Just 2 ingredients, plus fennel seeds – which you can omit if you prefer a plain cheese flavour. Maybe you have a left-over egg white. Perhaps there’s some Parmesan cheese in the fridge […]

Bacon Avocado & Asparagus Keto High Fibre Pizza

BACON AVOCADO & ASPARAGUS KETO HIGH FIBRE PIZZA

Bacon Avocado & Asparagus Keto High Fibre Pizza. 5g net carbs for 1/4 slice. And trust me, you’ll struggle to eat more than that! Alongside eggs and butter, bacon and avocado are staples of the ketogenic diet. So why not use them as toppings for pizza? Everywhere you see pizza […]

Low Carb Mushroom & Gorgonzola Lasagna

LOW CARB MUSHROOM & GORGONZOLA LASAGNA

Low Carb Mushroom & Gorgonzola Lasagna. 4g carbs for a delicious pasta dish. Sounds unreal but it is true! A very rich and satisfying meal that is keto-perfect and uncomplicated to make. Yet, so scrumptious it could definitely be on offer in a Michelin-star restaurant.     Despite the absence […]

Low Carb Low Calorie Wild Salmon Roll

LOW CARB LOW CALORIE WILD SALMON ROLL

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic macros. But what are these macros, anyway? Let me explain […]