Tag: broccoli

Low Carb Pasta with Sausage & Broccoli

LOW CARB PASTA WITH SAUSAGE & BROCCOLI

Low Carb Pasta with Sausage & Broccoli. 6g net carbs. A classic Italian all-in-one dish that’s quick and easy but also healthy and highly satisfying. If you’re looking for something different, but still keto-friendly, with minimal time spent in the kitchen, you must try this. The pasta noodles, fettuccine or […]

Broccoli with Low Carb Velouté

BROCCOLI WITH LOW CARB VELOUTE

Broccoli with Low Carb Velouté is a really simple but incredibly tasty side. With 5.5g net carbs per serving and no effort at all, you WILL fall in love with this dish, even if you usually hate broccoli. Serve it alongside meat or fish to create a complete keto meal […]

Low Carb Slow Cooked Lamb Fore Shanks

LOW CARB SLOW COOKED LAMB FORE SHANKS

Low Carb Slow Cooked Lamb Fore Shanks is a scrumptious melt-in-the-mouth recipe with only 1.8g net carbs per serving. It is perfect for the busy keto cook who wants to do as much prepping in advance as possible. As a matter of fact, these shanks taste even better when you cook […]

keto 3 ingredients broccoli cheese bites

KETO 3 INGREDIENTS BROCCOLI CHEESE BITES

Keto 3 Ingredients Broccoli Cheese Bites: 0.9g carbs each. Here’s an easy-peasy keto idea. Healthy mini bakes that you can have for lunch, as a starter, savoury snack, party food or as part of a picnic hamper. They are lovely whether you eat them warm or cold. And they’ll keep for a couple of days, […]

low carb seafood stir fry with konjac rice

LOW CARB SEAFOOD STIR FRY WITH KONJAC RICE

Low Carb Seafood Stir Fry with Konjac Rice: a mega portion and just 11g carbs. This is a really satisfying keto meal that you can cook in just 12 minutes. Your dinner will be ready before you can finish that glass of wine you poured. With a measly 11g carbs per […]

asian chicken with cauliflower & broccoli purée

ASIAN CHICKEN WITH CAULIFLOWER & BROCCOLI PURÉE

Asian Chicken with Cauliflower & Broccoli Purée: less than 5g carbs, delightful and super quick. Working and balancing family life, as well as eating ketogenic, isn’t always easy. My best tip for an easier life is best summed up with one word: prepping. Prepping is key to variety, enjoyment, simplicity and time saving. You’re […]