Easy KETOGENIC recipes. Sugar free. Low carb. High fat. Always delicious.
Sugar Free Lemon & Prosecco Syllabub. A simple, quintessentially British dessert that contains just 3g net carbs per serving. 4 ingredients are all it takes to make this low-carb and keto-friendly delight. Simply whip everything together and spoon into serving glasses. If you’ve never tried syllabub, this is your chance […]
Keto Lemon Posset with Italian Cantucci Biscotti. 2.5g carbs. For both! I practically cloned the entire idea from celebrity chef Tom Kerridge, who made Lemon Posset with Fennel Biscotti for his Proper Pub Food TV series . However. My keto reinvention is of course absolutely sugar free and very, very […]
Sugar Free Keto Strawberry Bakewell Tart. There are just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of my favourite desserts. Short-crust pastry, frangipane, jam and flaked almonds […]
Sugar Free Low Carb Rhubarb & Ginger Crumble. 4.7g carbs for a large portion of sheer luxury. Ok. So I wasn’t able to produce a keto fruit crumble with fewer carbs. And once you drown it in obligatory crème anglaise custard, it becomes a 6g carbs dessert. But it is sooooo […]
Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes. For any overseas friends, who may be confused and horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]
Keto Sugar Free Baked Custard Tarts: 3.4g carbs. Because you’re worth it! Such a classic, glorious, British dessert. Who can resist a custard tart? Beautiful, smooth, vanilla custard nested within sweet and crumbly pastry. You cannot beat a good custard tart. I say good because if you eat a bad one you can […]