Tag: beef

Keto Flaky Puff Pastry Sausage Rolls 3 Ways

KETO FLAKY PUFF PASTRY SAUSAGE ROLLS 3 WAYS

Keto Flaky Puff Pastry Sausage Rolls 3 Ways. 0.6-1g net carbs each. If you’re looking for a 5-minutes quick recipe, this is definitely not the one. Puff pastry wasn’t invented for the faint-hearted in mind, as I’m sure you’ve witnessed on The Great British Bake Off many times. It is […]

Grandma's Classic Italian Keto Bone Broth

GRANDMA’S CLASSIC ITALIAN KETO BONE BROTH

Grandma’s Classic Italian Keto Bone Broth. The ORIGINAL and BEST SUPERFOOD. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your granny or […]

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]

keto low carb stuffed meat plumcake loaf

KETO LOW CARB STUFFED MEAT PLUMCAKE LOAF

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, but tasty? My Keto Low Carb Stuffed Meat Plumcake Loaf […]

Low Carb Keto Italian Meatballs & Cauliflower Rice

LOW CARB KETO ITALIAN MEATBALLS & CAULIFLOWER RICE

Low Carb Keto Italian Meatballs & Cauliflower Rice: just 4.6g carbs per serving. Never mind meatballs. These are amazeballs. So easy to make and so tasty, you’ll wonder where they’ve been all your life. Forget the ‘traditional’ limp spaghetti with tasteless meatballs you’ve had in the past. This recipe is […]

keto beef hotpot with swede and butternut squash

KETO BEEF HOTPOT WITH SWEDE AND BUTTERNUT SQUASH

Keto Beef Hotpot with Swede and Butternut Squash: easy, delicious and a great winter warmer. Just 12.5g carbs. This may sound like a lot of carbohydrates for a¬†ketogenic dinner. But it’s a satisfying, rich, all-in-one meal and about 1/2 of a keto daily carb allowance (20-30g carbs daily is the […]