Tag: asparagus

Keto & Low Carb Asparagus Muffins

KETO & LOW CARB ASPARAGUS MUFFINS

Keto & Low Carb Asparagus Muffins. 2g net carbs each. Bored of the usual keto foods? Tired of almond flour? Coconut flour not your thing? I hear you! Here’s a tasty, NUT-FREE recipe that is easy to customise. But why would you, with wholesome ingredients such as asparagus, Greek yoghurt, […]

Bacon Avocado & Asparagus Keto High Fibre Pizza

BACON AVOCADO & ASPARAGUS KETO HIGH FIBRE PIZZA

Bacon Avocado & Asparagus Keto High Fibre Pizza. 5g net carbs for 1/4 slice. And trust me, you’ll struggle to eat more than that! Alongside eggs and butter, bacon and avocado are staples of the ketogenic diet. So why not use them as toppings for pizza? Everywhere you see pizza […]

Low Carb Asparagus Spears with Hollandaise Sauce

LOW CARB ASPARAGUS SPEARS WITH HOLLANDAISE SAUCE

Low Carb Asparagus Spears with Hollandaise Sauce.  What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one of the most famous of French cuisine. Aaahhh…. You probably […]

Zero-Carb Bacon-Wrapped Asparagus & Orange Butter

ZERO-CARB BACON-WRAPPED ASPARAGUS & ORANGE BUTTER

Zero-Carb Bacon-Wrapped Asparagus & Orange Butter. An amazing KETO side dish. I’m so excited to present today’s recipe! This kind of dish is quite a rare find, because the zero-carbs content doesn’t come at the expense of optimal nutrition. Asparagus is a powerhouse of nutrients and healthy fibre. Bacon is […]

Low Carb Veg and Mozzarella Protein Sticks

LOW CARB VEG AND MOZZARELLA PROTEIN STICKS

Low Carb Veg and Mozzarella Protein Sticks : 1.6g per serving.  Expecting guests? Wondering what to make for a celebratory dinner? Planning a special family meal? Thinking of preparing a nice appetiser for your loved one? This dish is a sure winner for all those occasions where making an impression […]

low carb black bean spaghetti with creamed asparagus

LOW CARB BLACK BEAN SPAGHETTI WITH CREAMED ASPARAGUS

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Fried, stuffed, baked, boiled, steamed, roasted, sautéed, raw or stripped […]