Tag: arrowroot

Sugar Free, Low Carb & Keto Marshmallows

SUGAR FREE, LOW CARB & KETO MARSHAMALLOWS

Sugar Free, Low Carb & Keto Marshmallows. Very LOW CALORIE and ZERO CARBS. Unlike all other recipes you’ll find, my version does NOT require prolonged whipping time, so you won’t need a kitchen robot and you won’t get an arm-ache. A hand-held electric whisk will work just fine and it […]

Low Carb & Sugar Free Diplomat Cream Puffs

LOW CARB & SUGAR FREE DIPLOMAT CREAM PUFFS

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They are impossibly good for words to describe. Yep. You guessed […]

Keto Sugar Free Italian Canestrelli Biscuits

KETO SUGAR FREE ITALIAN CANESTRELLI BISCUITS

Keto Sugar Free Italian Canestrelli Biscuits. 1.2g net carbs each. Whether you’re a dunker or not, these exquisite faux canestrelli biscuits (cookies for my overseas friends) will get you smiling and making mmmhhhh noises as they hit your senses.   It took me quite a few trials before I got […]

Quick and Simple Keto Toad in the Hole

QUICK AND SIMPLE KETO TOAD IN THE HOLE

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. No amphibians of any kind are involved in the making […]

Keto Deconstructed Salmon and Spinach En Croute

KETO DECONSTRUCTED SALMON AND SPINACH EN CROUTE

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is that sometimes needs must. We’ve all had those days when […]

Keto Sugar Free Savoiardi - Lady Finger Biscuits

KETO SUGAR FREE SAVOIARDI – LADY FINGER BISCUITS

Keto Sugar Free Savoiardi – Lady Finger Biscuits: 1.3g carbs each. So you’ve never heard of Savoiardi biscuits. I bet you’ve tasted them though. Savoiardi biscuits are gorgeous, dainty, light and crispy ‘fingers’ that soak up warm liquid almost immediately. Outside the professional kitchen, you’ll find that they’re ubiquitous in […]