Tag: apple cider vinegar

Keto Lupin Dinner Rolls - No Dairy, Eggs or Nuts

KETO LUPIN DINNER ROLLS – NO DAIRY, EGGS or NUTS

Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE.  This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]

Keto Italian Coleslaw - Italian Capricciosa

KETO ITALIAN COLESLAW – INSALATA CAPRICCIOSA

Keto Italian Coleslaw – Insalata Capricciosa. 2g net carbs per serving. A simple, quick and delicious recipe that can be customised to your preference in many ways. In addition to, or as a replacement for the vegetables used in the recipe, you could incorporate cabbage, radishes, pickles or Gruyère cheese. […]

90 Seconds Low Carb English Crumpets

90 SECONDS LOW CARB ENGLISH CRUMPETS

90 Seconds Low Carb English Crumpets. Or English Muffins? Whatever you want to call them, they are just 1g net carbs and totally wholesome. All you need is 10 minutes from start to finish. Tried and tested with a stopwatch. Even ketohusband can do it! No mess. Zero difficulty. Ready […]

Low Carb Asparagus Spears with Hollandaise Sauce

LOW CARB ASPARAGUS SPEARS WITH HOLLANDAISE SAUCE

Low Carb Asparagus Spears with Hollandaise Sauce.  What could be more keto than this combination? It’s a match made in heaven. You have a low carb vegetable with loads of fibre, and a rich, velvety smooth sauce that is one of the most famous of French cuisine. Aaahhh…. You probably […]

Grandma's Classic Italian Keto Bone Broth

GRANDMA’S CLASSIC ITALIAN KETO BONE BROTH

Grandma’s Classic Italian Keto Bone Broth. The ORIGINAL and BEST SUPERFOOD. Today’s recipe is a re-discovery of a traditional recipe that has lost appeal through the years, but that we should all return to, keto or not. You‘re indeed very lucky (or old…lol) if you can remember your granny or […]