Tag: almond flour

KETO & SUGAR FREE HALLOWEEN ICE CREAM CONES

Keto & Sugar Free Halloween Ice Cream Cones are just in time for the spooky season. Healthful, delicious and fun for the whole family. They make perfect low carb treats without any of the nasties. And only 3.5g net carbs.   These suitably eerie keto ‘sugar’ cones disguise a whole list of […]

Keto Sugar Free Vanilla Cherry Cake Bombs

KETO SUGAR FREE VANILLA CHERRY CAKE BOMBS

Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts of protein, which can vary according to physical activity and […]

Keto Sugar Free Italian Canestrelli Biscuits

KETO SUGAR FREE ITALIAN CANESTRELLI BISCUITS

Keto Sugar Free Italian Canestrelli Biscuits. 1.2g net carbs each. Whether you’re a dunker or not, these exquisite faux canestrelli biscuits (cookies for my overseas friends) will get you smiling and making mmmhhhh noises as they hit your senses.   It took me quite a few trials before I got […]

Cute Sugar Free Keto Gingerbread Cats

CUTE SUGAR FREE KETO GINGERBREAD CATS

Cute Sugar Free Keto Gingerbread Cats. 1.4g carbs for each large cookie.  Before the perfect cookie police gets involved, let me just confess here and now that I am fully aware of my atrocious piping skills. Please leave me alone. If I’d made these as a customer order, or to […]

easy keto chocolate almond protein cookies

EASY KETO CHOCOLATE ALMOND PROTEIN COOKIES

Easy Keto Chocolate Almond Protein Cookies: 3g carbs for each LARGE cookie. Good for dunking. Great for breakfast or as a snack. Easy to make. Impossible to resist. So what if you have a sweet tooth. I certainly have. And munch monster, aka ketohusband, has an even  bigger one than […]

sugar free cinnamon sponge cake

SUGAR FREE LOW CARB CINNAMON SPONGE CAKE

Sugar Free Low Carb Cinnamon Sponge Cake: simple but healthy and delicious. And only 2.5g carbs per slice. Having made this recipe on several occasions, I thought it was high time that I should publish it and share it with everyone. Although it may sound like a lot of cinnamon is going into the mix, […]