Tag: allulose

Keto Cinnamon Ring Doughnuts

KETO CINNAMON RING DOUGHNUTS

Keto Cinnamon Ring Doughnuts. 1g net carbs!!!!  Forget keto home-made doughnuts that end up flat, dense and stodgy. These rise superbly, don’t deflate once out of the oven, and have the texture of real doughnuts. Oh yes. They taste AMAZING, too! Full of healthy, nutritious ingredients and super easy to […]

Low Carb Cardamom & Rose Water Panna Cotta Tart

LOW CARB CARDAMOM & ROSE WATER PANNA COTTA TART

Low Carb Cardamom & Rose Water Panna Cotta Tart. An elegant celebration of Spring. With only 2.2g net carbs per large slice. Isn’t the keto community lucky? We can get to eat these lovely desserts in the knowledge that they’re actually nourishing and healthy. If you’d showed me this a […]

Sugar Free Pistachio Praline Sprinkles

SUGAR FREE PISTACHIO PRALINE SPRINKLES

Sugar Free Pistachio Praline Sprinkles are easy to create and keep for ages in a sealed glass jar. 6.5g net carbs for the entire 160g batch. My recent Sicilian Cannoli post showed the ends coated with Sugar Free Pistachio Praline Sprinkles. And I have a superb Persian-style, Cardamom & Rose […]

Finest Keto & Sugar Free Healthy Granola

FINEST KETO & SUGAR FREE GRANOLA

Finest Keto & Sugar Free Granola.  2g net carbs and so devilishly good it cannot possibly be beaten. This is a luxurious and super-healthy clean keto granola that tastes incredible. Yes, the list of nuts and seeds is long. But that’s because their combination achieves a superior flavour and wholesome […]

Low Carb & Sugar Free Devonshire Scones

LOW CARB & SUGAR FREE DEVONSHIRE SCONES

Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs.  They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]

Low Carb Christmas Mince Pies

LOW CARB CHRISTMAS MINCE PIES

Low Carb Christmas Mince Pies. A festive tradition now perfectly healthyfied and ketofied. 3g net carbs. I have to admit that I’ve never been a fan of mincemeat. In fact, that’s an understatement, because I actually can’t stand it. I tried a mince pie once a loooong time ago, and nearly threw […]