Tag: allulose

Sugar Free Pistachio Praline Sprinkles

SUGAR FREE PISTACHIO PRALINE SPRINKLES

Sugar Free Pistachio Praline Sprinkles are easy to create and keep for ages in a sealed glass jar. 6.5g net carbs for the entire 160g batch. My recent Sicilian Cannoli post showed the ends coated with Sugar Free Pistachio Praline Sprinkles. And I have a superb Persian-style, Cardamom & Rose […]

Finest Keto & Sugar Free Healthy Granola

FINEST KETO & SUGAR FREE GRANOLA

Finest Keto & Sugar Free Granola.  2g net carbs and so devilishly good it cannot possibly be beaten. This is a luxurious and super-healthy clean keto granola that tastes incredible. Yes, the list of nuts and seeds is long. But that’s because their combination achieves a superior flavour and wholesome […]

Low Carb & Sugar Free Devonshire Scones

LOW CARB & SUGAR FREE DEVONSHIRE SCONES

Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs.  They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]

Low Carb Christmas Mince Pies

LOW CARB CHRISTMAS MINCE PIES

Low Carb Christmas Mince Pies. A festive tradition now perfectly healthyfied and ketofied. 3g net carbs. I have to admit that I’ve never been a fan of mincemeat. In fact, that’s an understatement, because I actually can’t stand it. I tried a mince pie once a loooong time ago, and nearly threw […]

Keto Millionaire's Caramel Chocolate Shortbread

KETO MILLIONAIRE’S CARAMEL CHOCOLATE SHORTBREAD

Keto Millionaire’s Caramel Chocolate Shortbread. 1.5g net carbs per bar. Chocolate, gooey caramel and a crunchy shortbread base. A bit like Twix and totally divine. And you don’t need to keep them refrigerated, either. Which means these heavenly keto bars are perfect for when you’re out and about. Just wrap […]

Sugar Free & Keto Classic Crème Caramel

SUGAR FREE & KETO CLASSIC CRÈME CARAMEL

Sugar Free & Keto Classic Crème Caramel. 2.5g net carbs and 131 calories. Without sacrificing flavour or texture. I have a few possible variations in the recipe too. Including a ‘cheat’ option for the caramel. So if you want to turn this into a 1g net carbs dessert – you […]