Keto, low carb, carnivore recipes for refined palates.
Sugar Free Low Carb Lupin Pancake…because we all love pancakes, right? Pancake or Crêpe? What’s the difference? So let’s start by clarifying the pancake v. crêpe conundrum. In the US, pancakes are small, soft, thick and fluffy. They’re like spongy little pillows, and Americans eat them for breakfast. In the UK, pancakes are larger, […]
Low Carb White Lupin Tortilla. Just 1g carbs. Super simple and you only need 15 minutes of your time. Not just a keto-friendly ‘tortilla’. The quickest, nut-free, and knead-free ‘tortilla’. Yes. That’s right. You make it as if it were a French crêpe, but you cook it for longer, to dry […]
Keto Pecan Caramel Cheesecake. Just 3g carbs in a slice of this utterly indulgent cheesecake. I’ve made it as easy as possible, with fewer ingredients as possible. Yes, there are multiple steps, but they don’t take long. This Pecan Cheesecake is nowhere near as sickeningly sweet as American Pecan Pie, […]
Keto Cheesecake Danish Pastries. Light and airy, with a delightful cheesecake filling and 0.8g carbs per serving. This recipe makes 9 Danish-style, super-low carb pastries that you can enjoy as an after-dinner treat or as breakfast-on-the-go. They taste fantastic, and are lower in calories than the usual keto treats. The […]
Keto Crema Pasticcera (Pastry Cream, Crème Pâtissière, Patisserie Cream). 1.5g carbs per serving. Pastry Cream usually needs a starch to thicken it. However, all starches, even the ones deemed more suitable for a clean keto recipe, like tapioca, are extremely high in carbs (about 90g per 100g of starch). So, […]
Keto Italian Grissini Torinesi (Breadsticks). Light + crispy as they should be, and just 0.25g carbs each. Wonderful with cheese, prosciutto, salami, a dip, or anything you fancy. They add a wonderful crunch to absolutely everything. It took me forever to get the recipe perfected, but now I have, I […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
