Keto, low carb, carnivore recipes for refined palates.
Incredibly Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, keto version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them all. But ketogenic life is prohibitive when it comes to […]
Hi There! This is My Story….. A Food Love Affair Born in 1963, I grew up surrounded by Italian food and beautiful, fresh, organic produce. After moving to the UK as a traumatised kid following a double family tragedy, my love for Italian cuisine continued. As soon as I was old […]
Low Carb Cardamom & Rose Water Panna Cotta Tart. An elegant celebration of Spring. With only 2.2g net carbs per large slice. Isn’t the keto community lucky? We can get to eat these lovely desserts in the knowledge that they’re actually nourishing and healthy. If you’d showed me this a […]
Low Carb, Dairy & Nut Free Thin Crust Pizza is my newest obsession. 9 minutes baking and it’s ready to customise with the toppings of your choice. This single-serve recipe makes a deliciously crispy, 20cm/8″ crust that has just 5g net carbs. There is absolutely no need to miss pizza […]
Yummy Scrummy & Moist Keto Sugar Free Carrot Cake delivers 2.5g carbs per slice and a whole load of keto goodness. It isn’t often that I get a new creation spot-on first time round, but this was one of those rare moments of glory. It is soooo good I actually […]
Bacon Avocado & Asparagus Keto High Fibre Pizza. 5g net carbs for 1/4 slice. And trust me, you’ll struggle to eat more than that! Alongside eggs and butter, bacon and avocado are staples of the ketogenic diet. So why not use them as toppings for pizza? Everywhere you see pizza […]
Hi! My name is Antya. I have always been passionate about great food, especially Italian cuisine. Here I share with you my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Read More »
