SUGAR FREE BEURRE NOISETTE & COCONUT BARFI
 
Prep time
Cook time
Total time
 
Delicious Indian sweets made with brown butter and condensed milk. Totaly indulgent, so don't go overboard. 1 cube is plenty to satisfy any sweet craving.
Author:
Recipe type: Sweet Bites
Cuisine: Ketogenic. Sugar Free. LCHF. Low Carb. Grain Free. Gluten Free.
Yield: 16 cubes
Ingredients
Instructions
  1. put butter in a small, heavy-base saucepan.
  2. whisk and bring to the boil - it will foam and sizzle.
  3. turn heat down to medium-low, keep whisking (a silicone hand whisk works the best) and cook for 1-2 mins until the butter has turned golden/brown and fragrant - do not take your eyes off it, as it can burn in seconds.
  4. as soon as it smells nutty and you see brown bits forming on the bottom of the pan, remove it from heat source.
  5. stir in erythritol, then vanilla, condensed milk and coconut.
  6. put the pan back onto medium-low heat, and simmer, stirring often, for 5 minutes.
  7. divide the mixture between two bowls and let it cool - give it an occasional stir as the butter will separate.
  8. add 1-2 drops of food colouring (or 1-2 tsp fresh beetroot juice) to one of the bowls.
  9. after stirring it well once more, pour the plain mixture into a lined, rectangular mould, and press down with the back of a teaspoon to achieve a compact, even layer.
  10. top with the coloured layer (after stirring it well), again pressing down and making it as level as possible.
  11. sprinkle some desiccated coconut all over and tap lightly with the teaspoon to embed it.
  12. freeze for 1 hour, then cut into squares and serve, or keep chilled in a sealed container.
Notes
Much like when consuming 'fat bombs', you should not over-indulge.

The best way to ensure accurate measurement of ingredients is with Metric Kitchen Scales. They are inexpensive and take up very little space. Click HERE for the ones I use. For U.S. option click HERE.
Nutrition
Serving: 1 cube Calories: 108 Fat: 11g Net Carbs: 0.75g Protein: 0.8g
Recipe by at https://queenketo.com/sugar-free-beurre-noisette-coconut-barfi/