KETO HEMP BROWNIES with NUT.ELLA & HAZELNUT CRUMBS
Prep time
Cook time
Total time
Soft, moist chocolate brownies topped with home-made Nut.ella and nuts. Totally indulgent yet 100% healthy and very low carb.
Author: Antya
Recipe type: Desserts
Cuisine: Ketogenic. Sugar Free. Low Carb. LCHF. Grain Free. Gluten Free.
Yield: 16
Ingredients
- 100g Montezuma's Absolute Black 100% chocolate; click HERE for U.S. option
- 130g unsalted butter
- 4 large eggs
- 2 tsp vanilla paste (U.S. option HERE) or extract (click HERE for U.S. option)
- 85g erythritol; U.S. option HERE.
- 2 tsp pure stevia powder; click HERE for U.S. option
- pinch of fine Himalayan pink salt; U.S. option HERE
- 25g unsweetened dark cocoa (sifted) for U.S. option click HERE
- 50g hemp seed hearts; U.S. option HERE
- 2 tsp baking powder (sifted)
- 50g roasted, coarsely crushed hazelnuts; click HERE for U.S. option
- 100g 3 Ingredients Keto Nut.ella Hazelnut Chocolate Spread
Instructions
- pre-heat oven to 160C fan (180C static).
- line a 20cm x 20cm silicone mould (or similar) with parchment paper overhanging on all sides.
- whisk eggs, vanilla and sweeteners until pale and fluffy.
- melt chocolate and butter over very low heat or a bain-marie and combine with egg mixture.
- incorporate dry ingredients pour into your lined mould and bake for 15-18 mins (use toothpick test to make sure it is cooked through).
- let the brownie 'cake' cool completely while still in its mould, then refrigerate until set.
- lift it out and onto a serving dish, spread Nut.ella all over the top and refrigerate again for 1 hour.
- finally, sprinkle crushed hazelnuts all over and press down lightly with your palm, then cut into 16 squares and serve.
Notes
Keep refrigerated in a sealed container for up to 5 days.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use (UK Link). For U.S. option click HERE.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use (UK Link). For U.S. option click HERE.
Nutrition
Serving: 1 Calories: 197 Fat: 18.5g Net Carbs: 1.3g Protein: 4.8g
Recipe by at https://queenketo.com/keto-hemp-brownies-with-nut-ella-hazelnut-crumbs/