SUGAR FREE KETO ALMOND CHOCOLATE FUDGE (Marion's Scottish Tablet)
Prep time
Cook time
Total time
Tastes amazing yet only 1.5g carbs per slice or wedge.
Author: Antya
Recipe type: Sweet Bites
Cuisine: Ketogenic. Sugar Free. LCHF. Low Carb. Gluten Free. Grain Free.
Yield: 12
Ingredients
- 100g fine almond flour (or ground almonds for a more granular texture)
- 60g chocolate flavoured rice protein powder
- 40g unsweetened cocoa powder (sifted)
- 150g butter (room temperature)
- 1 large egg1/4 tsp pure stevia crystals
- 80g erythritol
- ¼ tsp vanilla extract (or make your own)
Instructions
- pre-heat oven to 130C fan (150C static).
- place all ingredients in a large glass bowl.
- mix by hand, wearing disposable food-safe gloves, squeezing through your fingers until a smooth and semi-solid dough ball is formed.
- transfer the dough to a baking tray (approx 18cm x 18cm ) lined with parchment paper, then press it down to flatten it and level it to ensure an even bake.
- bake for 15 mins, then remove from oven and leave it to cool down completely in its baking tray.
- once cooled and solid, lift out the fudge, transfer it to a chopping board and cut it into squares (or wedges, if you used a round baking tray).
Notes
If using a halogen oven, pre-heat for 5 minutes and bake on lower rack at 140C for 30 mins.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use.
Metric kitchen scales are an inexpensive yet invaluable gadget to enable accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use.
Nutrition
Serving: 1 Calories: 183 Fat: 16g Net Carbs: 1.5g Protein: 7g
Recipe by Queen Keto at https://queenketo.com/sugar-free-keto-almond-chocolate-fudge-marions-scottish-tablet/