6 SUPER QUICK KETO LUNCH IDEAS UNDER 3g CARBS
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#4 HAM and CHEESE TOASTED SANDWICHES. A bread-based lunch at just 3g carbs. Sound too good to be true. But it is.
Author: Antya
Recipe type: Lunch
Cuisine: Ketogenic. LCHF. Low Carb. Grain Free. Gluten Free.
Yield: 1
Ingredients
- 4 slices Amazing Low Carb Keto Protein Bread
- 4 slices (56g) prosciutto crudo
- 4 slices (50g) mature Cheddar
- 1 squirt (20g) sugar free low carb mayonnaise (I use Calvé Classica)
- 2 knobs (20g) Kerrygold softer butter
- a few strands of cucumber (optional)
Instructions
- toast bread slices and butter them.
- add prosciutto and cheese.
- serve with mayonnaise and some cucumber strands (optional).
Notes
Dried cherry tomatoes in the photo are for presentation only.
Nutrition
Calories: 774 Fat: 65g Net Carbs: 3g Protein: 43g
Recipe by Queen Keto at https://queenketo.com/6-super-quick-keto-lunch-ideas-3g-carbs-or-less/