SUGAR FREE 5 MINUTE CANDIED NUTS

Sugar Free 5 Minute Candied Nuts

Prep time

1 min

Cook time

4 mins

Total time

5 mins

Make sugar free candied nuts in under 5 minutes. Delicious, crunchy, moreish.

Author: Antya

Recipe type: Sweet Bites

Cuisine: Ketogenic. Sugar Free. Low Carb. Grain Free. Gluten Free.

Yield: 200g

Ingredients

200g organic whole almonds (or other nuts you choose) (U.S. option HERE)
1 TBSP (15g) organic raw extra virgin coconut oil (U.S. option HERE)
¼ tsp ground cinnamon
3 TBSP erythritol (U.S. option HERE)
2 tsp pure stevia powder (U.S. option HERE)

Instructions

heat coconut oil in a heavy bottomed frying pan, over medium heat.
add erythritol, stevia, cinnamon and 2 tsp water, then incorporate nuts and stir to coat well.
cook for 4-5 minutes whilst stirring often.
transfer to a baking tray lined with double parchment paper.
leave to cool for a few minutes, then separate the nuts (they will clump together as they cool).
once completely cold, store in an airtight container or package into Favours.

Notes

Metric kitchen scales are an inexpensive yet invaluable gadget to ensure accurate measurement of ingredients. Store them upright in a cupboard or over your worktop and they'll only take up a tiny bit of space. Click HERE for the ones I use. For U.S. option click HERE.

Nutrition

Serving: 25g Calories: 160 Fat: 14.5g Net Carbs: 2g Protein: 5g

Recipe by at https://queenketo.com/sugar-free-5-minute-candied-nuts/