Keto, low carb, carnivore recipes for refined palates.
Easy Keto Lupin Crackers. 1.4g carbs per serving. With NO coconut, almonds, eggs, butter, oil, milk, or cheese. And there are no annoying seeds getting stuck between your teeth. Bake them super-thin and they’ll turn out super-crunchy. These keto crackers are lovely on their own, but with dips, cheese, or […]
Queen Keto Lupin Bread Rolls are Nut-Free, Coconut-Free, Gluten-Free, and Yeast-Free. 0.6g carbs. These aren’t just ordinary keto rolls. They’re Queen Keto rolls! Fluffy, light, neutral in flavour and beautifully puffed up. No danger of failing with this quick and easy recipe. Simply mix, pour, bake and you’re done.
Sugar Free & Keto Lupin Crêpes (English Pancakes) deliver 3g carbs of pure joy. They are low in calories, totally indistinguishable from the high-carb original and absolutely fail-proof. I spent way too much time trying to create English pancakes with various ingredients and ratios that just didn’t work. Until eventually […]
Keto Lemon Curd Lupin Sandwich Biscuits. 1.2g net carbs. With their crumbly, buttery yet delicate texture, these SUGAR-FREE biscuits are a melt-in-the-mouth delight. They couldn’t be more simple to make. And as a bonus, they’re easy to customise. If you’re not a fan of lemon curd, you can swap it […]
Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE. This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]
Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, but the basic concept is always the same. Take a stringy, gooey cheese that is mild in flavour, melt it, add an egg and […]
Our founder and contributor has always been passionate about great food, especially Italian cuisine. Here you will find some of her KETO/CARNIVORE transformations, either completely made up, or inspired by her own heritage, cookery books and amazing celebrity chefs.
