Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! *** IMPROVED RECIPE – NOW LESS CARBS AND LESS CALORIES, PLUS EASIER INSTRUCTIONS *** The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, but the basic concept is always the same. Take a […]
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Sugar Free Low Carb Lupin Pancake…because we all love pancakes, right? Pancake or Crêpe? What’s the difference? So let’s start by clarifying the pancake v. crêpe conundrum. In the US, pancakes are small, soft, thick and fluffy. They’re like spongy little pillows, and Americans eat them for breakfast. In the UK, pancakes are larger, […]
Low Carb White Lupin Tortilla. Just 1.5g carbs for 1/2. Not just a keto-friendly tortilla. The BEST keto friendly tortilla. Yes. That’s right. It took me several test runs with various ingredients, before I was able to replicate the look, feel and taste of a real tortilla. Persistence paid off […]
Easy Low Carb & Keto Hummus. Yes – it’s for real. Tastes just like traditional chickpea hummus, but with only 1g net carbs per 50g serving. DAIRY-FREE and VEGAN recipe. I had been missing hummus like crazy. Nothing beats a tortilla filled with pan-fried halloumi cheese, crispy lettuce and tasty hummus. […]
Low Carb Raspberry & Nutella Birthday Cake. Luxurious. Indulgent. Dreamy. A celebratory slice of happiness with just 4g net carbs per serving. This layered creation is ideal for special occasions. Although, once you discover how delightful and effortless it is, you may decide to make it a permanent fixture in […]
Italian Style Low Carb Savoury Swiss Roll is DAIRY-FREE and LOW CALORIE. 5g net carbs for the entire roll (0.5g per slice). The question I see most often in the keto and low-carb community is: “What can I have for lunch/take to work?“. Variety is key in any diet, and […]