Keto Lupin Dinner Rolls – No Dairy, Eggs or Nuts. No Yeast, Grains or Gluten. 1.8g net carbs. And because there’s no butter, no cheese and no cream, they are also LOW CALORIE. This ultra easy, vegan recipe delivers 8 rolls that are oven-ready (no Brexit pun intended) in minutes. No […]
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Keto Low Carb Lupin FatHead Pizza Base. 2g carbs for 1/4 !!! *** IMPROVED RECIPE – NOW LESS CARBS AND LESS CALORIES, PLUS EASIER INSTRUCTIONS *** The internet is rife with low carb FatHead pizza recipes. Lots of variations exist, but the basic concept is always the same. Take a […]
Sugar Free Low Carb Lupin Pancake…because we all love pancakes, right? Pancake or Crêpe? What’s the difference? So let’s start by clarifying the pancake v. crêpe conundrum. In the US, pancakes are small, soft, thick and fluffy. They’re like spongy little pillows, and Americans eat them for breakfast. In the UK, pancakes are larger, […]
Low Carb White Lupin Tortilla. Just 1.5g carbs for 1/2. Not just a keto-friendly tortilla. The BEST keto friendly tortilla. Yes. That’s right. It took me several test runs with various ingredients, before I was able to replicate the look, feel and taste of a real tortilla. Persistence paid off […]
Keto Wotsits Cheese Puffs. Britain’s favourite cheesy snack is now ultra low-carb. Less than 1g. For all of them (40g)! No grains, no gluten, no chemicals. Just healthy goodness in an ultra-low-carb snack that anyone can make at home. Easily. We’re all crazy about snacks. And we all can’t resist […]
Low Carb & Sugar Free Devonshire Scones. An EGG-FREE recipe that delivers the identical texture and taste of high-carb classic English scones. But only 1g net carbs. They may not look exactly like scones, but that’s because gluten is absent. Without it, you simply cannot obtain the same, stretched fibres […]