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Tag: turmeric


Keto Sugar Free Golden Milk Ice Cream Lollies

Keto Sugar Free Golden Milk Ice Cream Lollies are super-easy, taste amazing and contain just 2g net carbs each.   How can anyone resist such a satisfying and refreshing dessert in the midst of a heatwave? These keto lollies (or Read more…


Sugar Free Keto Bullet Proof Coffee Cake

Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet Read more…


Sugar Free Low Carb Pan di Spagna (Italian Sponge)

Sugar Free Low Carb Pan di Spagna (Italian Sponge). With 536 calories and just over 8g carbs for the entire keto sponge you may be tempted to eat the whole thing! A fabulous and ultra versatile, classic Italian sponge that Read more…


easy keto zucchini and radicchio bake 5

Easy keto zucchini and radicchio bake: low carb, grain free, gluten free, ketogenic and paleo. A little bit of guesswork, a little bit of creativity, some every-day ingredients and you can make something different and exciting. Initially designed for 4 Read more…


low carb smocked mackerel pate

Low Carb Smoked Mackerel Pate in just ONE easy step. 1.3g carbs per serving. 100% healthy, ketogenic and easy. Extremely low carb, chemical-free, filler-free, additive-free, gluten-free, grain-free, sugar-free. No shop bought version can match that! The recipe came about because I Read more…


low carb keto cauliflower cheese

Low Carb Keto Cauliflower Cheese: a recipe that will make you love this vegetable again. And just 4g carbs each serving. I can guess what you’re thinking… cauliflowers again, bo-ring! I admit that following the ketogenic regime has its difficulties.  Yes, there are Read more…


low carb cauliflower mash

Low Carb Cauliflower Mash. THE perfect mash. This is by far my favourite way to cook cauliflower. Cauliflowers are a perfect low carb vegetable for the keto lifestyle. As with all other cruciferous vegetables, it is an incredible source of Vitamin Read more…

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