Tag: tomato


Low Carb Keto Italian Meatballs & Cauliflower Rice

Low Carb Keto Italian Meatballs & Cauliflower Rice: just 4.6g carbs per serving. Never mind meatballs. These are amazeballs. So easy to make and so tasty, you’ll wonder where they’ve been all your life. Forget the ‘traditional’ limp spaghetti with Read more…


6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Read more…


crispy baked calamari & prawns with avocado salsa

Crispy Baked Calamari & Prawns with Avocado Salsa the healthy ketogenic way: 12g carbs each portion. Calamari with prawns and chips is a popular dish, especially in Italy and surrounding Mediterranean countries. The locals eat it often. Holiday makers can’t get Read more…


low carb eggplant zucchini parmigiana

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got Read more…

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