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Tag: tallow


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


keto low carb stuffed meat plumcake loaf

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, Read more…


Keto Low Carb Prosciutto, Cheese & Zucchini Quiche

Keto Low Carb Prosciutto, Cheese & Zucchini Quiche. 2.75g carbs per wedge.  So easy. Totally scrummy. Simply perfect. Ideal for a lunch box, a picnic, as a snack, or as party food. Quiche is so versatile isn’t it? It’s just Read more…


keto low carb chicken & mushroom pie

Keto Low Carb Chicken & Mushroom Pie. Simple and easy to make. Just 6.5g carbs per serving. No need to miss a good old pie if you’re following the keto lifestyle. Today I’m going to tell you how to make Read more…

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