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Tag: salmon


Low Carb Low Calorie Wild Salmon Roll

Low Carb Low Calorie Wild Salmon Roll. 1.8g carbs, 169 calories per serving. Here is another fish-based idea that is both keto and low in calories. It is difficult to find low carb AND low calorie recipes that fit ketogenic Read more…


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


low carb perfect keto fishcakes

Low Carb Perfect Keto Fishcakes: learn how easy it is to make them and you’ll never buy packaged ones again. I must admit that, when my children were small and a very long time before I woke up to the ketogenic diet and healthier Read more…


salmon watercress souffle 5.JPG salmon watercress souffle 6.JPG salmon watercress souffle 9.JPG salmon watercress souffle.JPG

Low Carb Salmon and Watercress Souffle recipe ‘rescued’ from a bag…. Fish. Greens. Very low carb. Grain free. Gluten free. Perfectly ketogenic, yet low calorie and satisfying. But I cannot entirely take the credit for this recipe. A few months Read more…

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