sugar free queenketo ice mountain

SUGAR FREE QUEENKETO ICE MOUNTAIN

Posted on 5 CommentsPosted in Dessert

Sugar Free Queenketo Ice Mountain: looks complicated but it’s actually quite simple. Totally indulgent, yet just 4g carbs per serving! Patience is all you need, because the Sugar Free Queenketo Ice Mountain needs refrigerating in order to set properly, preferably overnight. But once it’s ready…oh boy…you will want to eat it all yourself! On my scale of favourites, 1st place, of course, […]

low carb spinach and ricotta cannelloni

LOW CARB SPINACH AND RICOTTA CANNELLONI

Posted on 2 CommentsPosted in Main Course, Pasta and Gnocchi

 Low Carb Spinach and Ricotta Cannelloni: if you loved cannelloni, this recipe is what you need to satisfy those cravings. If you used to enjoy baked pasta dishes and you feel that you’ve been missing out since your ketogenic lifestyle took over, this low carb spinach and ricotta cannelloni is just perfect. Traditional cannelloni are pasta tubes you stuff with a […]

sugar free low carb simple sponge cake

SUGAR FREE LOW CARB SIMPLE SPONGE CAKE

Posted on 18 CommentsPosted in Dessert

Sugar Free Low Carb Simple Sponge Cake recipe for all your dessert needs. 1.9g carbs per slice. Following the ketogenic lifestyle means having to adapt recipes as well as creating dishes that are tasty and exciting. Plain sponge is the basic ingredient of many desserts. Of course you can follow recipes for various flavour cakes, but sometimes you just need a plain sponge […]

low carb spinach and ricotta bake

LOW CARB SPINACH AND RICOTTA BAKE

Posted on 6 CommentsPosted in Main Course

Low Carb Spinach and Ricotta Bake: ketogenic, healthy, mouth watering and easy to make. Spinach and ricotta are a match made in heaven. Individually, these two ingredients are totally versatile and you can use them to make all sorts of healthy dishes, both savoury and sweet. Packaged ricotta usually has a long eat-before-date and frozen spinach is just as good as the fresh version. […]

sugar free lemon ricotta sponge cake

SUGAR FREE LEMON RICOTTA SPONGE CAKE

Posted on 8 CommentsPosted in Dessert

Celebrate the start of 2016 with my sugar free lemon ricotta sponge cake. HAPPY NEW YEAR EVERYONE!!!!!! I actually made this sugar free low carb beauty yesterday, but I’m enjoying my first mega-slice this morning with a lovely coconut espresso coffee. Mmmhhhh…what a way to start the new year!!! Coffee and home-baked cake. Best combo in the world. Even better […]