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Tag: protein


keto sugar free halloween ghost cupcakes

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial Read more…


keto sugar free krispy kreme copycat doughnuts

Keto Sugar Free Krispy Kreme Copycat Doughnuts. 1.5g carbs. Amazing! You have no idea how proud I am to present these!  After trying to create the right texture, rise and flavour for a year (no kidding!) I have finally made Read more…


keto sugar free mini snicker ice cream bars

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes Read more…


Keto Low Carb Avocado & Protein Waffles

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so Read more…


Low Carb Veg and Mozzarella Protein Sticks

Low Carb Veg and Mozzarella Protein Sticks : 1.6g per serving.  Expecting guests? Wondering what to make for a celebratory dinner? Planning a special family meal? Thinking of preparing a nice appetiser for your loved one? This dish is a Read more…


15 minute low carb protein cloud bread

15 Minute Low Carb Protein Cloud Bread. 0.6g carbs for 2 buns. With all the current hype around cloud bread – aka oopsie, I thought a variant of my previous oopsie bread would be appropriate. This 15 minute Low Carb Protein Cloud Read more…


sugar free keto almond chocolate fudge (marion's scottish tablet)

Sugar Free Keto Almond Chocolate Fudge (Marion’s Scottish Tablet): 1.5g carbs per slice.  Incredibly easy to make and just 15 minutes baking time. All you need to do is put a bowl over kitchen scales, add all ingredients directly into it, mix Read more…


Quick & Easy Keto Low Carb Seeded Protein Bread

Quick & Easy Keto Low Carb Seeded Protein Bread. 5 mins prep. 35 min bake. Incredibly good. JUST 0.8g PER SLICE! This bread is pure keto heaven! After the resounding success of my Amazing Low Carb Keto Protein Bread Loaf, I am ecstatic to present Read more…


easy keto chocolate almond protein cookies

Easy Keto Chocolate Almond Protein Cookies: 3g carbs for each LARGE cookie. Good for dunking. Great for breakfast or as a snack. Easy to make. Impossible to resist. So what if you have a sweet tooth. I certainly have. And Read more…


6 Super Quick Keto Lunch Ideas 3g Carbs or less

6 Super Quick Keto Lunch Ideas 3g carbs or less! Eating on the fly? Running out of lunch options? Can’t think what to take to work? This post is for you! Look for keto meals on Instagram, Twitter, G+, Facebook or Read more…

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Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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