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Tag: parmesan


Low Carb Keto Spaghetti with Pesto Sauce

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Read more…


keto low carb stuffed meat plumcake loaf

Keto Low Carb Stuffed Meat Plumcake Loaf. An easy dinner idea and only 3.4g carbs per portion. How good does this look? Are you rather bored of meat and 2 veg dinners? Do you want to make something cheap, easy, Read more…


Keto Bresaola Cups with Mascarpone & Walnuts

Keto Bresaola Cups with Mascarpone & Walnuts. The perfect appetiser or party food. 1g carbs each. This is an impressive starter that takes no time at all. I call it my lazy hors d’oeuvre because it requires zero effort. Yeah, I Read more…


Low Carb Keto Italian Meatballs & Cauliflower Rice

Low Carb Keto Italian Meatballs & Cauliflower Rice: just 4.6g carbs per serving. Never mind meatballs. These are amazeballs. So easy to make and so tasty, you’ll wonder where they’ve been all your life. Forget the ‘traditional’ limp spaghetti with Read more…


low carb butternut squash and mushroom lasagna

Low Carb Butternut Squash and Mushroom Lasagna: a luscious autumnal side dish to accompany any meat. So you love squash, mushrooms and cheese. If that’s you, this keto recipe is definitely one you must try. Although it takes a little longer Read more…


low carb black bean spaghetti carbonara

Low Carb Black Bean Spaghetti Carbonara tastes wickedly indulgent but it’s only 7g carbs per serving. Don’t you just love classics that you can turn into keto-friendly dishes? Spaghetti Carbonara was one of my favourite Italian recipes. With fatty pancetta, cream Read more…


low carb eggplant zucchini parmigiana

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got Read more…


low carb black bean spaghetti with creamed asparagus

Low carb black bean spaghetti with creamed asparagus: never mind zoodles! Try this and you’ll ditch the zucchini for a while. Zucchini, more commonly called courgettes in the UK, are a diet staple for everyone belonging to the keto club. Read more…


low carb rosemary focaccia bread and smocked mackerel pate

Low Carb Rosemary Focaccia Bread: perfectly ketogenic and tastes almost like the real thing. I’ve said this before. Prior to my keto switch, I was a true carbaholic and totally addicted to bread, breadsticks and basically anything made with a dough. Read more…


low carb keto cauliflower cheese

Low Carb Keto Cauliflower Cheese: a recipe that will make you love this vegetable again. And just 4g carbs each serving. I can guess what you’re thinking… cauliflowers again, bo-ring! I admit that following the ketogenic regime has its difficulties.  Yes, there are Read more…

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Antya

Hi! My name is Antya, aka QueenKETO. You may be eager to dive in and look at my easy recipes, or you might want to find out my story first. Either way, thank you for visiting my blog and I hope you enjoy what I have on offer!

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