low carb eggplant zucchini parmigiana

LOW CARB EGGPLANT ZUCCHINI PARMIGIANA

Posted on 2 CommentsPosted in Side Dish

Low Carb Eggplant Zucchini Parmigiana:  an old-time Italian classic transformed and ketofied to reduce carbs, but still yummy! The classic Parmigiana is an Italian favourite and extremely well-known dish. I am sure that Italian foodies will cringe at my ketofication. But a girl’s got to do what a girl’s got to do to make her favourite recipes keto-friendly, right? And so I have. To make […]

low carb zucchizza - queenketo pizza

LOW CARB KETO ZUCCHIZZA – QUEENKETO PIZZA

Posted on 4 CommentsPosted in Main Course

Low Carb KETO Zucchizza – Queenketo Pizza: my easy version tastes like A REAL PIZZA and is just 3.7g carbs per QUARTER slice! Cauliflower base? Nope. Not for me. Cutting florets… bits flying everywhere, using a blender to turn the florets to ‘rice’, microwaving, waiting for it to cool… way too much faff for my liking. And never mind the smell! Nope. Tried […]

low carb spinach and ricotta bake

LOW CARB SPINACH AND RICOTTA BAKE

Posted on 6 CommentsPosted in Main Course

Low Carb Spinach and Ricotta Bake: ketogenic, healthy, mouth watering and easy to make. Spinach and ricotta are a match made in heaven. Individually, these two ingredients are totally versatile and you can use them to make all sorts of healthy dishes, both savoury and sweet. Packaged ricotta usually has a long eat-before-date and frozen spinach is just as good as the fresh version. […]