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Tag: milk


Keto Sugar Free Golden Milk Ice Cream Lollies

Keto Sugar Free Golden Milk Ice Cream Lollies are super-easy, taste amazing and contain just 2g net carbs each.   How can anyone resist such a satisfying and refreshing dessert in the midst of a heatwave? These keto lollies (or Read more…


Quick and Simple Keto Toad in the Hole

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. Read more…


Luxury Sugar Free Prosecco Ice Cream Sorbet

Luxury Sugar Free Prosecco Ice Cream Sorbet. 1.7g carbs. If you love Prosecco, you’re gonna love this keto recipe. It’s an insanely good dessert that requires zero effort and just a few ingredients. It’s perfect for every occasion, from Christmas, Read more…


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…


Keto Low Carb Avocado & Protein Waffles

Keto Low Carb Avocado & Protein Waffles: 1.2g carbs. So easy and so delish! I cannot believe I’ve only just discovered how good both sweet and savoury waffles are. Better late than never, right? Well, these savoury ones are so Read more…


Easy Keto Sugar Free Chocolate Tiramisu

Easy Keto Sugar Free Chocolate Tiramisu – 4.6g carbs per serving. I love this lush version of Tiramisú! A heavenly mascarpone mix layered over sponge biscuits soaked in chocolate-y liquid. A delightfully indulgent, no coffee and no alcohol option.  I Read more…


Sugar Free Keto Vanilla & Chocolate Flan

Sugar Free Keto Vanilla & Chocolate Flan: 2g carbs per slice. My latest recipe features chocolate. Again. And there will be more. I can’t get enough of it. The good type, that is. 100% cocoa, in fact. But I hate that it’s Read more…


sugar free vanilla ice cream with tea jelly

Sugar Free Vanilla Ice Cream with Tea Jelly: 1.6g carbs per (large) portion. Here’s a fun dessert suitable for all occasions. Whether you have a kids party coming up or you want to prepare a keto dessert for the little ones at Read more…


low carb high fat choco rocket coffee

Low Carb High Fat CHOCO ROCKET COFFEE: a coffee snob’s ketogenic alternative to BPC (bulletproof coffee). Everyone loves BPC. Coffee and fat. It tastes great and is a super healthy way to start the day. BPC is great for an injection of energy before Read more…


low carb spinach and ricotta cannelloni

 Low Carb Spinach and Ricotta Cannelloni: if you love cannelloni, this keto recipe is what you need to satisfy those cravings. You might be feeling like you’ve been missing out since your ketogenic lifestyle took over. In that case, this Read more…

Hi! My name is Antya. Welcome to my Blog!

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