Tag: MCT


Low Carb Keto Spaghetti with Pesto Sauce

Low Carb Keto Spaghetti with Pesto Sauce. 12g carbs per large serving. Fancy pasta? Love pesto? Then you must try this super healthy, ketogenic take on an Italian classic: Genoese pesto pasta. And it’s easily changed into a VEGAN recipe. Read more…


easiest sugar free no-bake nut butter fat cakes

Easiest Sugar Free No-Bake Nut Butter Fat Cakes. 2g carbs. Keto AND Vegan! Just 4 ingredients. No cooking. No baking. I must warn you, though. You will need huge willpower to refrain from eating more than one. Everyone knows that Read more…


keto sugar free mini snicker ice cream bars

Keto Sugar Free Mini Snicker Ice Cream Bars. 0.4g carbs. Incredibly moreish and impossible to resist! Three distinct elements to make. Then there’s the cooling. And finally the assembling. Nothing complicated, but a temporary departure from the super quick recipes Read more…


Sugar Free Coconut Mint Chocolate Ice Lollies

Sugar Free Coconut Mint Chocolate Ice Lollies: <1g carbs each. Seriously. Under 1g carbs. In each one. For real. How can something so delicious be healthy as well! Incredible, isn’t it? But it’s totally doable if you live the keto way. Substitute Read more…

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