lupin Archives -

QUEENKETO LOW CARB PASTA #3 EASY SHAPES 0 (0)

21st January 2024 2 comments

Queenketo Low Carb Pasta #3 Easy Shapes. 4g carbs per serving. With or without a pasta machine, anyone can create a variety of pasta shapes to enjoy as part of their keto regime. Welcome to my newest pasta recipe. It’s been a long time coming, since publishing the first two: […]

QUEEN KETO PANDORO 0 (0)

26th November 2023 0 comments

Queen Keto Pandoro is my new Christmas creation and a WORLD FIRST! There’s NO GLUTEN and NO YEAST. It’s light, spongy, and tastes exactly the same as the original Italian Christmas favourite. But the best thing is that one serving of this wonderfully festive treat contains just 0.6g carbs. Sounds […]

KETO SAVOURY ZUCCHINI LOAF 0 (0)

18th September 2022 0 comments

Keto Savoury Zucchini Loaf. 0.5g carbs per fat slice. Coconut-Free and Gluten-Free. With its moist texture and slightly cheesy taste, this loaf is just as pleasant on its own as it is as a sandwich bread. It’s quite filling, so a thick slice on its own or slathered with butter […]

SUGAR FREE ALMOND & BEURRE NOISETTE CAKE BITES 0 (0)

26th June 2022 0 comments

Sugar Free Almond & Beurre Noisette Cake Bites. Delightfully simple and just 1g carbs in each one. It’s a lovely keto recipe to save for when you have leftover egg whites. Albumens are at their best when 2-3 days out of the shell, so there’s no rush to use them straight away. […]

KETO EASTER HOT CROSS BUNS 0 (0)

3rd April 2022 3 comments

Keto Easter Hot Cross Buns. 2.5g carbs each. Raisins included. The lowest carb recipe for Keto buns on the web. And they taste incredible! No Yeast, No Gluten and No Eggs involved, yet still fluffy and light, as Hot Cross Buns should be. The texture is very close to the real McCoy. […]

SUGAR FREE & KETO OLIVE OIL BISCUITS 0 (0)

6th February 2022 2 comments

Sugar Free & Keto Olive Oil Biscuits. Dairy-Free and Vegan. Beautifully thin and crispy. 0.8g carbs each. Not a fan of lupin flour? No problem! You can simply swap it for ground almonds, or coconut flour. The flavour will be slightly different, but they’ll be just as good. Scroll to the Recipe Notes […]