Tag: lupin


Low Carb & Sugar Free Diplomat Cream Puffs

Low Carb & Sugar Free Diplomat Cream Puffs. 2g carbs each. Sounds ever so posh, doesn’t it? Too good to be true? I totally understand your scepticism. I had to pinch myself after I made them and tasted them. They Read more…


Keto Sugar Free Vanilla Cherry Cake Bombs

Keto Sugar Free Vanilla Cherry Cake Bombs. 2.8g carbs and ketolicious. So these cake bombs contain cherries. But cherries are not keto-approved, right? WRONG! The ketogenic lifestyle involves eating a diet that consists of plenty of good fats, medium amounts Read more…


Sugar Free Keto Strawberry Bakewell Tart

Sugar Free Keto Strawberry Bakewell Tart. There are just 3g carbs and a whole lot of goodness in each slice of this finger-licking treat. Tarts and puddings abound in British traditional cuisine, and the Bakewell has always been one of Read more…


Sugar Free Keto Bullet Proof Coffee Cake

Sugar Free Keto Bullet Proof Coffee Cake is THE perfect cake for coffee and cake lovers, with just over 2g carbs per serving. Another day. Another cake. This one is incredibly light, thanks to the Pan di Spagna layers. Yet Read more…


Queenketo Low Carb Pasta #1 Fettuccine Egg Noodles

Queenketo Low Carb Pasta #1 Fettuccine Egg Noodles. Almost like REAL pasta, but a mere 1g carbs per serving. And all you need is 4 INGREDIENTS plus a pinch of salt!!!! This is it! After a loooong wait, it’s here. Read more…


Sugar Free Low Carb Pan di Spagna (Italian Sponge)

Sugar Free Low Carb Pan di Spagna (Italian Sponge). With 536 calories and just over 8g carbs for the entire keto sponge you may be tempted to eat the whole thing! A fabulous and ultra versatile, classic Italian sponge that Read more…


Quick and Simple Keto Toad in the Hole

Quick and Simple Keto Toad in the Hole is my keto version of one of the most loved, classic British dishes.  For any overseas friends, who may be confused and  horrified at the thought of cooking toads, I need to explain. Read more…


Easiest Crunchy Low Carb Fathead Crackers

Easiest Crunchy Low Carb Fathead Crackers. 1.6g carbs per serving. Home made crackers are always a bit of a hit and miss affair. Especially for ketoers and low carbers who cannot use ‘normal’ flour. Even when they turn out ok in Read more…


keto sugar free halloween ghost cupcakes

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial Read more…


Keto Deconstructed Salmon and Spinach En Croute

Keto Deconstructed Salmon and Spinach En Croute. <9g carbs and JUST 605 CALORIES! Have you gone mad???? I hear you ask. Why on earth are you mentioning calories ON KETO??? I hear you scream. The truth of the matter is Read more…

Hi! My name is Antya. Welcome to my Blog!

Antya
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