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Tag: guar gum


Queenketo Low Carb Pasta #2 Lasagna Sheets

Queenketo Low Carb Pasta #2 Lasagna Sheets. Keto-perfect at just 1.8g carbs per 100g of pasta. Here comes my second tried and tested recipe for pasta. This time WITHOUT LUPIN FLOUR, as I know many low-carbers prefer to avoid legumes. It Read more…


Queenketo Low Carb Pasta #1 Fettuccine Egg Noodles

Queenketo Low Carb Pasta #1 Fettuccine Egg Noodles. Almost like REAL pasta, but a mere 1g carbs per serving. And all you need is 4 INGREDIENTS plus a pinch of salt!!!! This is it! After a loooong wait, it’s here. Read more…


Sugar Free Cookie Meringues - Nigella Merookies

Sugar Free Cookie Meringues – Nigella Merookies, is my keto version. Just 1g carbs. Flirtatious looks are entirely optional.   You may be a smitten fan of Nigella Lawson and admire her simple TV cooking. Or maybe you cannot stand Read more…


keto sugar free halloween ghost cupcakes

Keto Sugar Free Halloween Ghost Cupcakes. just 0.8g carbs each. It’s that time of year when everything spooky, creepy, morbid, ghoulish, devilish and vampirish is all the rage. Halloween. This ancient Celtic ritual has managed to become a world-wide commercial Read more…


15 minute low carb protein cloud bread

15 Minute Low Carb Protein Cloud Bread. 0.6g carbs for 2 buns. With all the current hype around cloud bread – aka oopsie, I thought a variant of my previous oopsie bread would be appropriate. This 15 minute Low Carb Protein Cloud Read more…


easy sugar free strawberry pavlova

Easy Sugar Free Strawberry Pavlova: a super yummy treat and just 4g carbs! If you love meringues as much as I do, but don’t want the sugar, this one is for you! 100% keto, LCHF, low carb and sugar free indulgence. Read more…


Incredibly Easy Low Carb Keto Ricotta Gnocchi

Incredibly Easy Low Carb Keto Ricotta Gnocchi is a melt-in-the-mouth, tasty, ketogenic version of the traditional recipe. 5.5g carbs per serving. I love Italian food sooooo much. Bread. Pasta. Polenta. Semolina. Pizza. Gnocchi. Makes me drool just thinking about them Read more…

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